December 2014 Edition
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It's the Holiday's Remember to BREATHE! 

Hi <<First Name>>,

Does your Christmas look like the picture? For most of us that is the dream.

We are at that time of the year when the pressure to perform is at it's peak. There are dinner invitations, parties, family get togethers, present buying, the list goes on and on. 

It's also the time of year when stress levels increase dramatically. The big reason - we think we are expected to act and be a certain way and quickly fall into old habituated patterns of interacting, especially around family. It's automatic... you find yourself sitting around the dining room table and being the 8-10-16 year old engaging in the same conversations and behaviours. 

Consider something different this year. What would it look like if you chose what is meaningful to you? What if you were to choose making the fantasies you indulge come true? To not have to travel anywhere, or prepare the meal or having to split your time between families? Imagine being Selfish!

Consider This!

Imagine if all that was required was for you to take a breath. To relax your shoulders, soften your belly, inhale and EXHALE and then to ask "what is meaningful to me?" And then ask "Am I willing to choose what is meaningful to me?" The answer will be a simple yes or no. Either way, if you tell yourself the truth of your experience I guarantee you will not feel like you are being held hostage. Why, because you know you chose and guess what? You always get to change your mind.

What Now? 
Take the time to listen to  Holiday Season Savvy and Being Selfish as your invitations to create a different holiday experience for you and your family.

Until the next time!   

 

  

 What's Coming Up!

Wounded Child ~ Warrior Woman
January 5, 12, 19, 26, 2015
7:00 - 8:30 pm 

Does this dance seem familiar?

You get Hurt → You Defend
You Hide → You long to be Seen
You long to be Vulnerable → What you express is Strength

If you answer yes, join me for this four week online conversation experience where we will explore the intertwining aspect and complexity of Wounded Child and Warrior.
 

For the men: Interested in exploring how this dance manifests for you? I am happy to create a series for you. A minimum of 3 men is required!

 
 To Register contact Lisa by
December 29, 2014.
Saturday January 17, 2015

This one day conversation is an opportunity for you to ENGAGE your feelings of:
Lost sense of SELF
Disconnection
 Aloneness
 

Imagine the possibilities if you were to discover another process for living, one that allows you to live an enlivened life?

This experience is open to both women and men.

 
Community News
The Rural Consciousness Project
We are here to intimately create, passionately live and consciously shape local and global communities through the sustained growth of ourselves, our families, our communities, our food and our planet.
Click on the link above to find out more...

January 11, 2015 in Halifax, NS.
Feminine Transitions ~ Creating Possibilities for a new Dance. Facilitated by effervescent Cathy Saunders WSI Affiliate and Registered CODE Model Coach™. 

January 24, 2015
Women Gathering event: Possibility Awakened!
This year marks the 25th Anniversary of the WEL-Systems® Institute. To mark the occasion Louise LeBrun, Founder, will be facilitating and hosting various events. Stay tuned!
The Journey never ends!!!! 
 
To stay up to date, to find out more about me, and all the other cool stuff going on set up an RSS feed from my website, I of the Storm Coaching & Consulting, or connect with me directly! I'm always up for a conversation!
Copyright © 2014 I of the Storm Coaching & Consulting, All rights reserved.


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