September Newsletter

Welcome to the 1st edition of CCT news!

Bringing you relevant articles, resources, business news and events!

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Grief and Loss Group:

Enrollment remains open until

Oct 2nd.

One of the most profound experiences in life is grief. Join us to talk candidly in a safe place about this vulnerable topic. Facilitated by a certified grief counselor.

Girls Empowerment Group:

Enrollment remains open until

Oct 8th.

Girls and young women ages 9-13 and 14-18 will benefit from building friendships, learning about healthy relationships, increasing self esteem, and enhancing coping skills.

I am now partnering with the Mountain Resource Center to provide accessible and affordable services. Call 720-722-1577 for more information!

Coming Next Month:

My favorite articles about parenting teenagers

and

Parenting and family resources

Mindfulness challenge of the month!

Get out in nature and use your five senses. Take at least one minute to describe to yourself what you see, hear, smell, taste, and physically feel. Notice your breathing. Notice your feelings and emotions.

Complete this challenge at least once, email me or post your experience on my FB page or Twitter account to be entered in to win a free massage!

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