|
|
|
|
Hi, fellow faster
Welcome to the FastDay Friends Weekly newsletter, our community news and a great way to find out about some of the fantastic content on the FastDay site.
This week we've been reaching out to successful fasters so that we can bring you more of the stories you love to read! If you've had great fasting results and would like to share your experiences, do email us.
|
|
Wow! Kirstin lost 20% of her body weight!
"My biggest tip is to find the right headspace before you start... I think once your thoughts are in the right place, everything else follows."
|
|
Could your fasting story inspire your fellow fasters?
Get in touch, we'd love to share it!
|
|
Community shout-outs!
It's not plain sailing for everyone when it comes to weight loss and indeed life in general. This week we're sending our love and support to some FDers who have had a bumpy ride since they started but have persevered.
So, Karenm and Wolfie this shout out is for you lovely ladies and to your continued success, whatever the pace may be.
|
|
|
|
|
|
|
|
|
|
