Trick or Treat Special
First 20 students to purchase a 12 class series RECEIVE a Manduka Hand Towel! Purchase here or in studio.
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Saturday, October 4
6-7pm
Be TRANSFORMED by the healing vibration of the primordial sound of OM coming from within and reverberating without.
Suggested Donation $10
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Saturday, October 18
& Sunday, October 19
1-4pm
These two classes will include stories, loving kindness meditation, and work on both the Primary and Intermediate Series'.
$60 each
$110 for both
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What to do with a Whole Young Coconut
Do you see those Thai coconuts at Whole Foods or Von's and think "I would buy one, but what would I do with it? Gabrielle Pace, a certified nutrition & health coach will tell you what to do with it and why the health benefits of coconuts can enhance your yoga practice.
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Sound Bath
with Eugenia
Sunday, October 5
7:30-9pm
With a combination of Crystal Singing Bowls, and her voice, Eugenia creates waves of sounds to assist the meditative state; promoting relaxation, increasing resistance to stress and lessening depression.
$20 in advance
$25 at the door
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Sunday, October 19
4:30-5:45pm
Yoga Nidra is the state of being between sleep and wakefulness where the relaxation response and regeneration occur. This healing practice relieves stress patterns by retraining the nervous system to relax which creates a natural setting for the body to heal itself.
$15 by 10/12
$20 after 10/12
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Student Rate!
The Luckman Fine Arts Complex is putting on a dance production and YOU get to see it at a discount! Use code word "Siesta" when you purchase tickets.
$15
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Kirtan / Satsang
with Brian
Saturday, October 11
3-5pm
Offering healing energy and guidance on how to progress towards Enlightenment, Brian holds a transformative space to heal the soul, ignite the Divine Energy (kundalini) and fill the heart with Love and Devotion.
Suggested Donation $11
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Introducing
Mark Colleano
Meet our new Ashtanga teacher, Mark. He will be taking over Vinyasa Flow Mondays at 5:45pm. Welcome him to the community by trying his class out this month for only $10!
$10 thru October
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