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Please also follow me on Twitter (@WeBeatFat), Facebook (fb.com/WeBeatFat), Instagram (@AngelaBeatFat) and Pinterest (@WeBeatFat)! I'm going to be doing different things with social media and I want to make sure you get the complete We Beat Fat package!
From reading the survey, I see a lot of you don't know about Willie's blog. He's still finding his voice, but he does blog weekly. DON'T FORGET to check out Willie's blog at fueledbyrunning.net!
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It's "fall" and everyone is going crazy for the pumpkin flavored everything. Don't get me wrong, I love pumpkin but I choose to enjoy it year round instead of just during the fall.
I will admit to spicing my own iced coffee at home yesterday. The one thing I've never done is to roast my own pumpkin so this week I did. I'm still trying to figure out what to do with the puree though. Most people recommend soup, but I'm not a soup type of girl.
Pumpkin spice = cinnamon + nutmeg + cloves
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Updates from
We Beat Fat
Healthy Lifestyle & Weight loss One Pound At A Time
In the 10/24/2014 edition:
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Excerpts:
Hello from Virginia! I arrived yesterday after two delayed flights but we still made it here. I’m running the Marine Corps Marathon this weekend and decided to bring my mom along too. I’ve been working really hard to make this trip possible and this is the one thing I wanted to do in life besides […]
Read on »
For some reason people are saying that Willie and I were on The Biggest Loser. I’ve been stopped four times in two days of people asking me about the show. Sorry folks, we weren’t on that show. The social aspect of the show would have had us voted out in the very beginning. But the […]
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I don’t know if y’all remember my trip to the Walgreens Way To Well Tour over the summer, but it was a really great experience. It’s very important to get your numbers checked. And the best thing about the Walgreens Get Well Tour is it’s free! I am partnering with Walgreens to promote the tour […]
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I’m traveling to Washington DC tomorrow and guess what? I’m sick. This is the worst possible time for me to have anything. It could be worse though because I did get a flu shot. I’m pretty sure I’m sick because I was in milder temps this past weekend and then returned home to the sauna. That’s […]
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Happy Monday! We got in from St. Louis late last night. It was a good weekend and I’ll recap it later in another post. This post isn’t for that that. Traveling to St. Louis with Willie was kind of an eye opening experience for me. Or maybe just a huge surge of energy into my […]
Read on »
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