Neurohealth News – November 2014 – Foot Solutions, Shoulder Injuries and Healthy Tissue
Neurohealth Chiropratic
Welcome to the November issue of Neurohealth News!
 
It’s the last month of Spring, the weather is warming up and everyone is enjoying the outdoors more. As the silly season fast approaches, remember to enjoy the festivities with friends, family and colleagues, but treat your body well. What you put into your body will show on the outside and can manifest as pain, inflammation and ill health.


Until next month,
 

Enjoy!
 

Clinic News
  • Massage Steve is away. Thinking of trying our new massage therapist or need another session? Steve is away for the month of December, so be sure not to miss out.
     
  • Christmas Vouchers. Struggling for a Christmas gift idea? Neurohealth Chiropractic offers gift vouchers for massage sessions and chiropractic sessions. There really is no better gift than health.

Strengthening feet with bare foot insoles
Over the past couple of years we have seen a bigger push towards minimalistic shoes. But are these shoes doing us any favours, or are they just a new trend/fad that has taken hold? Firstly we need to look at the feet as an important part of our bodies and not just something that holds us up. If they don’t work correctly, or aren’t able to absorb the shock forces of moving about, problems will stem up the chain.

Learn more…
Shoulder Injuries
The scapula, (shoulder blade) plays a vital role when it comes to shoulder injuries. Being the most mobile joint in the body, the shoulder is commonly injured and the scapula is frequently involved. Research suggests that the when the scapula and its surrounding musculature do not function properly, shoulder problems can begin.

Read on…
Massage to Maintain Healthy Muscle Tissue
Along with addressing specific muscular dysfunction, the ultimate aim of massage is to increase the health and function of body tissue. Overtime even the healthiest of us can develop an accumulation of toxins and waste building up within our muscle tissues. If left unaddressed even a minor issue can become a persistent discomfort and potentially lead to a variety of issues.

Read on…
Recipe of the month
With Christmas around the corner it feels right to include a delicious recipe for mini Christmas puddings. These make for excellent gifts and taste delicious!!
 
*Source: The Healthy Chef
 
Find the recipe here…


Neurohealth Chiropractic treats an extensive variety of Musculoskeletal and Nervous System related issues. If you know someone who can benefit from our services - please forward this email to them, or call us on 9905 9099.
 
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Final Thoughts
“Imagination is more important than knowledge.” Albert Einstein
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