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It's Michelle Bernard, your smiling birdie with a chirp of gratitude.

Listen, beLOved, there are some really swell pictures in this note that you don't want to miss âž âž  just click
SHOW IMAGES and you'll see me smiling at ya  right down here ↷  â¤¹  â‡£  
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michelle bernard offering nourishment

 

It's coming.  

The feasts.
The family meals.
The big day of FOOD is coming
along with your obligation to stuff yourself with IT,
or
your excuse to gratify an altogether different need through mindlessly devouring way too much of IT.


We've loaded lots of fear and regret
and displaced energy
 around the upcoming glorious Thursday afternoon,
including the weeks that follow?
 
Is it because we have starved ourselves of the sustenance we really crave?

Skip all the inner torment around eating, you fabulous, fit thang.

 
Satisfy your real cravings

 

  What passions or desires are you hungry to express?  


1 Are you expressing them each and every week of your precious life?

2  What are you keeping in your possession that you just don't need anymore?


3  What lie has been told to you that still holds you in shackles?

4  What are you willing to risk failing at?

5  What portal of bliss makes all time stand still?

6  Are you keeping your word to yourself?

7  What could you stop doing right now?

8  What could you start right now if you knew that just starting would mean PROGRESS?

 
Now is a good time to truly appreciate your life, your dreams, your goals, your inner vision of yourself.
 
Nourish yourself.
 
You are worth that much.


I am grateful for my life and I am grateful for you.

Let's really live.  Now.  Really live.
Michelle Bernard




 
🌈
Visit CAMP BERNARD
and get focused on satisfying your true craving
 

✾
 
 
FLY High 
 

 

 

holiday funnies 
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camp bernard with michelle bernard?
awaken :: your joy is real  AiM
a smiling michelle


Your life is precious!  

You have permission to explore your deepest passions
and live them in real life.

There is so much within you that has yet to fly.  

No matter your age, weight, or circumstance; don't be afraid of heights.
 

blowin' kisses, michelle


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5% from all purchases to CHARITY: WATER
FORWARD this nOTE to your BUDDY!!

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