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Center Stage Wellness - Healthy News from Stacy

Summer is flying by, Sunshine.

 

I've re-written this four five times.

(Note to self: Don't go so long between newsletters.)

I have so many ideas for The Perfect Newsletter that I haven't written any.

Possible topics, half-written and rejected:
  • Adjusting to being a mom and feeling like a sham because my normal healthy habits have gone out the window
  • Friends calling me during existential crises so I can "talk them off the ledge"
  • A conversation I had with my hairstylist about self-care (like letting someone watch your baby so you can get a haircut!)
  • Identity, expectations, and control
All good topics, but perhaps a bit large for me to tackle concisely when sleep-deprived.

Then I stumbled across this (author unknown).

Perfection is being right Excellence is willing to be wrong Perfection is fear Excellence is risk Perfection is anger & frustration Excellence is powerful Perfection is control Excellence is spontaneous Perfection is judgment Excellence is accepting Perfection is taking Excellence is giving Perfection is doubt Excellence is confidence Perfection is pressure Excellence is natural Perfection is a destination Excellence is a journey


This missive may not even be excellent, and it's definitely not perfect, but it's a first step. That first step is always the hardest.

Where are you feeling stuck, Sunshine? What's your first step? What's keeping you from taking it?

Stacy

P.S. In case you missed it: I recently posted two very disparate recipes on the blog. Check them out!



Load images to see my smiling face!Stacy Spensley supports overwhelmed perfectionists to stop spinning their wheels, take action, and move forward so they can feel awesome and kick ass at life. She is professionally bossy and an ardent supporter of the Oxford comma.

Stacy is a healthy life coach, certified by the American Association of Drugless Practitioners, and a member of the International Association of Wellness Professionals.

CLICK HERE to learn more about working with Stacy.
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