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Welcome to our inaugural newsletter!
So, this is what they call summer!
It’s been a while since we have enjoyed such heat and consistent sunshine, and I’m sure everyone agrees it’s been long overdue.
For some of us, summer is a time when we have the opportunity to take our foot off the accelerator of life and we allow ourselves to wind down a bit. Hopefully we make more time to be outdoors, relax with the family, or engage with our local community.
Not all of us have that luxury, and have increased demands at work as colleagues take time off, or we have increased commitments with our children and more activities to squeeze in.
Whichever category you fit in to it’s important to remember that your health, wellbeing and nervous system don’t take a holiday. Our bodies are working for us all day, every day... even in the summer.
So, whatever you’re up to over the next few weeks, remember to look after yourself, you’re the only person who can.
An important part of your health and wellbeing is your posture, and the flexibility of your spine and nervous system. Keeping up with your scheduled adjustments won’t just mean that you can avoid those episodes of back pain which occasionally blight us, but will also help you progress further in your ability to deal with stress and therefore help optimise your wellbeing.
5 reasons to keep getting your spine checked during the summer:
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You’re probably more relaxed, so can go deeper with your care
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You might have more time to look after yourself before and after your entrainment
(If you don’t have either of the above, you probably really need to get your spine checked!)
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You have more space in your diary to appreciate the gifts of your spine and evolving nervous system
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You could bring your kids to explore the farm, or book them in for a complimentary consultation
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Take the time to have a walk around the many public footpaths around and through Carlshead farm
We look forward to seeing you soon!
See below for details of upcoming workshops designed to support and help further your chiropractic journey at Brighter Life
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Season of Discover Workshop (FREE)
Wednesday 17th July 7 - 8.30pm
Explore what you'll be discovering as you progress through the early stages of care.
We strongly recommend that you do whatever you can to be able to attend this fun and informative workshop. We will,
· help you to understand some of the changes you might be experiencing since beginning your Network care at Brighter Life Chiropractic
· clarify the different stages of Network care so that you know what to expect as you progress with us
· share experiences of Network and discover how it is changing people’s bodies, energy levels and enjoyment of life
See you there.
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Season of Discover SRI hands-on workshop
Tuesday 23rd July 7:00-8:30pm
This will be a powerful group hands-on workshop designed to:
· Create more connection
· Heal polarities and tension
· Move Past Frustration
· Find out how you work effectively
It is the best way to support your NSA care
Cost £15
Please bring a yoga mat, or blanket and a friend! This workshop is also open to non practice members.
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