Please note exceptions to normal class schedule below.
Are We Having Fun?
Do you take the time to do nothing but relax, enjoy a good book, listen to great music, be creative, or just spend a quiet half hour getting a better perspective on your life?
Think back to when you were a child. Everything was new and absorbed your full attention. Each bug, plant, rock, you saw was new and wondrous. Each activity brought with it a sense of delight and a flood of ideas and creativity.
Experiences like these offer glimpses into the soul. They are rooted firmly in the present, impervious to time.
As adults such experiences continue to be important but in our busy-ness we can forget to cultivate them. Experiencing activities that have no external goals or milestones to reach enables us to dig deep into our own wells of creativity and connect more deeply with ourselves and others.
That innocent sense of wonder can be recaptured. It is through play and experimentation that some of our best ideas come to the surface spontaneously. It is in these free moments that we can reconnect with our dharma, our true purpose in life.
Try this: Staying in the moment, actively release your fears and pursue your creativity. Follow your intuition and acknowledge the synchronicities that guide you to a new path. Entertain diverse perspectives on a regular basis and let go of rigid fixed beliefs. Become willing to allow the past to die so that you can live in this moment, today, paving the way for a fulfilling tomorrow.
Just as your body is changing in every moment give yourself permission to choose a different way of seeing and being. Each new perspective, experience, and insight fosters new brain patterns. Such wondrous transformations can only happen if you allow yourself the time and freedom to create and re-create every day.
Taking time out away from your normal daily activities is an invaluable way to reconnect with your true desires and potential. We will be exploring all of the above-mentioned versions of yoga in an intimate, supportive group environment at this summer's Healing Life Yoga Retreat, July 13 - 17. There is still space available, contact me to register!
Contact me today to set up an Ayurvedic consultation for a personalized plan to support all your systems for a healthier, more radiant and vibrant life!
Curious? If there is a particular topic in Yoga or Ayurveda that sparks your curiosity, let me know and I will enter it for a future article!
Are We Having Fun?
Do you take the time to do nothing but relax, enjoy a good book, listen to great music, be creative, or just spend a quiet half hour getting a better perspective on your life?
Think back to when you were a child. Everything was new and absorbed your full attention. Each bug, plant, rock, you saw was new and wondrous. Each activity brought with it a sense of delight and a flood of ideas and creativity.
Experiences like these offer glimpses into the soul. They are rooted firmly in the present, impervious to time.
As adults such experiences continue to be important but in our busy-ness we can forget to cultivate them. Experiencing activities that have no external goals or milestones to reach enables us to dig deep into our own wells of creativity and connect more deeply with ourselves and others.
That innocent sense of wonder can be recaptured. It is through play and experimentation that some of our best ideas come to the surface spontaneously. It is in these free moments that we can reconnect with our dharma, our true purpose in life.
Try this: Staying in the moment, actively release your fears and pursue your creativity. Follow your intuition and acknowledge the synchronicities that guide you to a new path. Entertain diverse perspectives on a regular basis and let go of rigid fixed beliefs. Become willing to allow the past to die so that you can live in this moment, today, paving the way for a fulfilling tomorrow.
Just as your body is changing in every moment give yourself permission to choose a different way of seeing and being. Each new perspective, experience, and insight fosters new brain patterns. Such wondrous transformations can only happen if you allow yourself the time and freedom to create and re-create every day.
Taking time out away from your normal daily activities is an invaluable way to reconnect with your true desires and potential. We will be exploring all of the above-mentioned versions of yoga in an intimate, supportive group environment at this summer's Healing Life Yoga Retreat, July 13 - 17. There is still space available, contact me to register!
Contact me today to set up an Ayurvedic consultation for a personalized plan to support all your systems for a healthier, more radiant and vibrant life!
Curious? If there is a particular topic in Yoga or Ayurveda that sparks your curiosity, let me know and I will enter it for a future article!
