Anysia's Spiritual Insights - Volume 8, August 2013
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Staying Present and Focused

Last month we took a closer look at our gardens and weeded out old relationships, ideas, and experiences that were not a vibrational fit for us. We made sure that anything we kept was reciprocal--meaning if we kept relationships they were ones in which we provided some type of value (emotional, time, spiritual, etc.) to others and which we received some value in return.  This month we are now working on ourselves and our own energy.  As we keep our eyes focused on our future goals and spiritual growth, we need to also keep a healthy balance on being present and focused on the here and now.  I have seen many clients in the last month who are ungrounded, spending too much time in their heads worrying about the "what ifs" or the possibilities in life.  When most of our energy is in our head region, we have an imbalance in the lower part of the body and we're disconnected to what is going on in the "here and now". We want to be deeply rooted and grounded in our lives on Earth, enjoying the present.  This month we will say a daily mantra to help us stay focused and we will also practice a short grounding technique.  As summer winds down let us enjoy the beautiful weather with family and friends by staying present and focused in our lives.  
Love and light,

Anysia

What's New

Developing Your Inner Medium Workshop - 6 Hour Workshop   -------UPDATE-------  
There Are Only 10 Spots Left


In response to requests from readers, I'm teaching the first "Developing Your Inner Medium Workshop" on 10/26/13 at the Clarion Hotel and Conference Center in Toms River, NJ from 10:00am-4:00pm. The workshop will include and demonstrate all the exercises in the Mediumship Methods section from the book. Attendees will work on developing their psychic abilities and learn to reach out to their loved ones in spirit. I am very happy that the book is touching the lives of so many people and that they are using it as a manual for navigating their abilities. I look forward to meet all of you at a book event or workshop in the near future!
  • 10/26/13
  • Clarion Hotel and Conference Center, Toms River, NJ
  • 10:00am-4:00pm
  • $150 per person (includes conference manual, materials, and three course luncheon)
         Register Now


Audiobook Available For -  Discovering The Medium Within

I have had many readers request an audio version of the book, so they can listen to the exercises in the "Mediumship Methods."  The audio MP3 version of the book will be available on iTunes, Amazon, CDBaby, my website, and other retailers on 8/15/13.  I narrated the unabridged book and it was produced by Robert Mathews.  I will be posting the links to the audiobook on social media as well as in the next issue of the newsletter.  I hope you enjoy it.

 

Upcoming Events


9/21/13
Book Discussion and Signing
2:00-3:30pm Ocean County Library - Manchester Branch
Manchester, NJ 

9/21/13
NJ Author Meet and Greet, Q&A
6:00-8:00pm Barnes and Noble Holmdel
Holmdel, NJ

9/28/13
Author Signing
Author Tent - Baltimore Book Festival 2013
Baltimore, Maryland

10/26/13
Developing Your Inner Medium Workshop
10:00am Clarion Hotel and Conference Center
Toms River, NJ

Inspirational Thought of The Month

I am deeply-rooted in my life on Earth.  I am present and focused in all my daily experiences. 

Exercise of The Month - Grounding Our Energy

The exercise this month is to to pull your energy down to your legs keeping you deeply grounded and present in your life.  Sitting in a chair, place your hands over your knees.  Using your mind, envision all the energy from your head moving down your bod.  Feel the warming energy slip into the chest, down your arms and abdominal region.  Now feel it moving into your hands and pulsating from your hands to your thighs.  Feel your hands guiding your energy down to your calves and into your ankles.  Next feel it connecting the soles of your feet to the Earth.  Notice how the Earth feels like a giant magnet pulling everything downward in a swiftly moving current.  Envision strong brown roots growing out of the ground and wrapping around your ankles solidifying your connection to the Earth.  Take notice of how focused you feel and the sense of complete balance your experience.  I would suggest doing this exercise each morning.  

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