Autumn is the time of the metal element. The earth, animals and people naturally start to slow down and turn inward.
The weather changes, the trees lose their leaves and we tuck into our homes. It is the season when we take the time and space to reflect on our values. Are our actions and choices aligned with them?
Now is the time to reflect on and honor what is important, inspiring and valuable. After evaluating, you need to let go of activities, internal voices, choices; whatever is getting in the way of you living your values.
A characteristic of Metal is to seek perfection. Now is a good time to forgive the imperfections and allow yourself to grieve what has been lost.
Take the time in this season to connect to your higher power: whatever it may be that helps you to establish order and create a framework for your world.
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