New Recipe Book From TheFittChickâ„¢

TheFittChickâ„¢ Has A New Recipe eBook!!!

If you are tired of the same old meals, and looking for delicious and low-cal recipes to spice up your kitchen; then this book is definitely for you!

My second eBook 'A Recipe Guide To Simple and Clean Eating!' is filled with recipes that will satisfy your cravings without packing on the pounds?

Check out this link and download your copy today!
http://thefittchick.com/product/thefittchick-recipe-ebook-volume-2/

~Eat Yourself Skinny~

Introducing KidFit at the Highwood Rec Center!

KidFit is a fitness class where kids will be doing a variety of exercises and functional movements that will help improve fitness levels and motor skills!

KidFit classes will be held M-TH from 4:00-5:00 at the Highwood Rec. Center. Classes will begin Sept. 30th,

Contact Performance Factory Training for more info! phone: 847-748-8441

I am a Certified Nutrition & Wellness Consultant who will help you develop and implement a customized plan to help you get fit and live a healthy lifestyle!