Copy
Special Winter Solstice Yoga & Gong Bath, December dates, Gift Vouchers

What about a gift voucher for Xmas for friends or family?

In case you don't already know, I offer personal  coaching energy healing, and soon... gong healing, and are all available as GIFT VOUCHERS!

You can also purchase a 2 class gift voucher for my West Dulwich Yoga Classes for £20. Please contact me here if you are interested in purchasing any of these.


Relax & Renew - feedback?

From September 2013 we've been focusing on restoring the systems of the body, mind and subtle energy pathways that can become out of balance or damaged by excessive stress.  This can range from working on the alignment of the spine, or the liver which can be overloaded if we turn to drugs, alcohol, or lots of unhealthy foods to deal with the stress… to opening ourselves up to abundance and prosperity when we feel under financial stress.

I hope you are enjoying the classes and find them useful - if you'd like to leave any feedback on these or the workshops you've attended please do so on my website in the comments section at the bottom of the page. Thankyou very much :).

If you haven't been for a while, please come along and work at your own pace/level. You’re welcome to join in at any stage.


December dates @ West Dulwich

  • Tuesday 17th December  - no class due to the space being used for Christmas activities. Please join me for the Yoga & Gong bath instead on Saturday 21st December - details below.
  • 22 December -1st of January - no West Dulwich classes.
  • Monday 6th Jan - classes resume.

Where do I teach?

West Dulwich - All Saints Church, Rosendale/Lovelace Rd, SE21 8JY
Monday 10-11.15am
Tuesday 7-8.30pm
(more details here).


Fusion classes

For my Fusion students, a note to remind you of the classes I teach -
Dulwich Fusion
Monday 7.30-8.30pm, 8.45-9.45pm
Wednesday 9.15-10.15am

Peckham Pulse
Saturdays, 8.30am - 10am
- text me to check as I am not always able to take this class





Yoga Workshops & Holidays

Kundalini Yoga - Why am I here?


Thank you to everyone who took time out to join me at the "Celebrating abundance and prosperity workshop" - if you haven't yet and would like to leave some feedback, please do so on my website at the bottom of the page in the comments section here.. If you'd like to see where we hold the workshops, and read a few words about Kundalini Yoga and prosperity please read my short blog here.


Next Event :  Kundalini Yoga & Gong Bath To Celebrate the Winter Solstice
Saturday 21st December 4pm-5.30/6pm


“Come home when you can because there are two things in life: Summer Solstice and Winter Solstice, when the divine cosmic energy can help you to elevate your consciousness and your health.”
Yogi Bhajan

What: Take time out of the Christmas rush and relax, heal and renew yourself on this special day. Let’s remember our connection with the cycles of nature, moving out of the dark and into the light with the gradual re-emergence of the life giving Sun. Let us stoke the inner fire and light of our being. We will practice Kundalini Yoga for all levels (breathing, postures, a short meditation) for 60 minutes, then enjoy a 30 minute healing Gong Bath . Please stay for a chai (a tasty herbal spicy warming tea) and chat after this if you’d like to.

Where: West Dulwich, All Saints Church, Lovelace/Rosendale Rd, SE21 8JY

Gratuity: £15 (£20 on the day), including a warm chai and chat at the end.

What to bring: a mat and or sheepskin – anything to make it comfy for the last half hour, blanket, eye mask or similar to cover your eyes, and your friends/family are welcome too!

Please register here if you are a new student, and payment options are here.

 

Next Workshops for your diary:

  • January 5th, Sunday 2-5pm – Detox/Circulation

  • February 16th, Sunday 2-5pm – Journey to the Heart Centre

  •  March/April - I am still investigating a yoga holiday for early 2014 so stay tuned, and please do let me know if you are interested or know somewhere amazing and affordable.

 




Interested in setting up your own home practice? Or maybe having trouble in a particular part of your life?
 

You don't have to be an expert yogi to take advantage of 121 sessions - they are there to help you with bringing more balance into your life - physically/mentally/spiritually. Imagine how your day would go if you did just a little bit of yoga, meditating or conscious breathing each day? If you'd like help to set up something that will work for you, I offer 1 to 1 sessions where I can tailor a practice that suits you, how much time you have, how able bodied you are, and works on whatever you'd most like to address. You might be suprised with what it can help with - Read more here


 


Until I see you...



May the Long Time Sun Shine Upon You
All Love Surround You
And the Pure Light Within You
Guide Your Way On
 

With Love,
Natalie/Dev Sujjan Kaur

Kundalini Yoga Teacher
Personal Coach & Healer
 
Copyright © 2013 Kundalini Yoga & Meditation, All rights reserved.
Email Marketing Powered by Mailchimp