Happy Holidays

How to tell when drinking alcohol has become a problem and what you can do about it

Click here to listen to the podcast

If you'd like to know how to tell when drinking alcohol has become a problem and what you can do about it, then listen to this podcast with addictions counsellor, Samuel Waldner

Some of what we discuss includes:
  • the definition of alcohol addiction
  • some signs to watch out for that social drinking, for example, has become a problem
  • whether alcohol addiction is typically an inherited or learnt behaviour
  • the most common ways to treat this addiction
  • The importance of finding a therapist who has specific training in alcohol addiction when seeking help
  • The consequences of alcohol addiction on other relationships
  • whether alcohol addiction is easily treatable

On Mayor Rob Ford

Click here to read this month's article

And on the topic of alcohol and addiction, if you'd like to know more about how Mayor Ford's bad example can offer great opportunities for discussions with your kids on how not to behave, read this:

I believe there's actually been quite a bit of good that's come out of Ford's bad behaviour. For one thing, I'm actually quite reassured and impressed at the wisdom and profundity from my fourteen year old and her friends. Aside from their liberal use of the word "crackhead,” one friend said that she felt that Ford was putting his ego ahead of the needs of the City and that he should get help. Another said that she felt that his pride was getting in the way of stepping down. Since Ford's apparently stubborn behaviour has left many kids and adults wondering why he is acting this way, here's my perspective on why he refused to take a leave of absence...

Read more at http://www.helpmesara.com/2013/11/on-mayor-rob-ford/.

News & Notes

Life with a Baby is holding their Fall conference on Parental Depression and Infant Mental Health on Wednesday, Nov. 27th

Join us and learn about the latest research in Postpartum Mood Disorders, attachment and children's brain development for mental health, how moms and dads parent differently and effective co-parenting techniques, and develop mindfulness techniques for nurturing yourself and your children featuring Dr. Cindy-Lee Dennis and Ann Douglas. Be sure to register early and reserve your spot - space is limited and this one sells out quickly. Tickets can be purchased at: http://www.lifewithababy.com/FallConference2013

They are also holding A NIGHT OUT - FUNDRAISING GALA

Nov 27, 2013
6:30pm-10:00pm
Thornhill Golf & Country Club
7994 Yonge Street, Thornhill

Dress up and join us for an amazing night out for a great cause. The event is going to be full of fun, laughter, great food and prizes!

Did you know that 20% of new moms and 10% of new dads will experience Post Partum Mood Disorder? Our program is all about PREVENTING new parents from developing this illness and SUPPORTING those who may be going through a difficult transition. In 2013, so far over 4,500 parents have come out to events, workshops and support groups.

We recently found out that one of our key funding streams will not be renewed in 2014 and LWAB is hosting this Gala to raise funds. We hope you will join us and show your support for LWAB and the work we are doing. LWAB is primarily led by volunteers. This means 100% of funds will go directly into running programs and support groups.

REGISTER NOW & SHOW YOUR SUPPORT at: www.lifewithababy.com/Gala2013

Can't make it? Donate online.


Introducing inBetween magazine!

From the editors: "Parents of teens and young adults will appreciate this new free bi-monthly magazine, inBetween! This parenting publication helps readers connect the dots, share the moments and ease the growing pains between the teenage years and adulthood. Our first issue is chock-full of the latest trends, tips and tricks in everything from fashion, beauty and health to fitness, nutrition, relationships and more. Don't miss our Home for the Holidays article, featuring expert advice from Sara Dimerman! Check us out and subscribe for free at inbetween.ca!"


Also, please like my Facebook page and follow @helpmesara on twitter.

Until next time…

Sara
Psychologist & Author
Copyright © 2013 Sara Dimerman, All rights reserved.
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