|
Terry Isom Jr.
If you have ever attended a 6:30 PM class at Maverick Crossfit, you've surly heard, "YEAHHHHHHH 6:30!". Terry has been coined the Flavor Flav of 6:30, by Mutt, and for good reason. This guy can get a class HYPED. Terry was an easy choice for the Maverick Crossfit athlete of the month, he is the quintessential motivator. Terry has not only grown as an athlete in his time at Maverick, Terry has also grown as a leader in the 6:30 Class, pouring his heart into workouts, constantly pushing his limits and motivating others in the midst of every WOD. If you have never had the chance to sit and talk to Terry, you should; Terry served in the armed forces and has quite the incredible story.
Congratulations Terry and thank you for being such a motivator and an essential part of the Maverick family!
|
|
|
PR CITY!
Charles-Audrey Anodjo #315 PR Stephen Barnes #235 PR Anna Best #175 PR
Nekeia Borders #215 PR Ginny Browning #105 PR Mike Cheatham #365 PR
Alex Cheatham #275 PR Ashley Ciaccia #133 PR Michael Ciaccia #375 PR
Larissa Conroy #290 PR Jeff Crawford #355 Laura Daly #175 PR
Donna Davis #175 PR Philip DeMola #385 PR April Dennis #190 PR
Shannon Dexter #133 PR Kristen Donesec #165 PR Samantha Enole #178 PR
Jessica Garcia #175 PR Jason Gentry #205 PR Julia Glotz #305PR
John Hamilton #225 PR Raina Hammond #35 PR Corey Hammond #185 PR
Paul Harrington #375 PR Travis Hobgood #365 Pam Hoefle #123 PR
Sarah Housman #148 PR Rene Howell #215 PR Jeremy Kalina #290 PR
Rick Kendust #350 Amber Kilcoyne #185 Daniel Kuehl #275 PR
Jennifer Luchsinger #193 PR Margarita Martinez #148 PR Lawrence Ludwig Goat #275 PR
Nathan McGlinchey #275 PR James McLane #275 PR Christie McNamara #138 PR
Kristen Meadows #185 PR Hilary Miller #140 PR Julie Miner #128 PR
Christina O'Connell #175 PR Nick Piette #350 PR Tara Pippa #150 PR
Thomas Prasad #285 PR Jenny Prasad #173 PR Steven Quarcelino Q #365 PR
Jim Roberts #235 PR Robyn Rowe #215 PR Bernadette Roberts #113 PR
James Salas Craig #210 PR Danielle Scevers #168 PR Todd Senise #360 PR
Neil Sharp #160 PR Carson Smith #188 PR Alex Smith#185 PR
Jennifer Spagnoli #145 Nick Stollman #220 PR Karla Stollman #120 PR
Wyatt Stumbo #245 PR Amber Surrency #133 PR Carol Stumbo #135 PREGO PR
John Tegland #260 PR David Wang #235 PR Elspeth Watson #115 PR
Rick Weaver #300 PR Becky Werle #260 PR Thomas Weige TJ2 #325 PR
Zach Whitten #285 PR Ashley Williams #133 PR Julie Wilson #133
Scottie Winslow #180 PR TJ Wyand #275 PR
Great work to all the Maverick athlete's
who made it through this month's squat cycle!
HAM SAMMY'S!!
|
|
|
|
|
December Was A Success
This month has been loaded with squat PR's, Ham Sammy's and skill benchmarks. Handstand pushups were the skill of the month, with many athletes hitting their first one! Christina, Jim, Marina, Samantha, Terry, Robyn, Rene, and Danielle, all hit Handstand pushups this month and Bernadette and Ginny also hit their first handstands this month as well. Jim Roberts and Tom Prasad both got their first rope climbs in a workout too!
Hammy Sammy Saturdays have become a staple in the Maverick community and have lead to an increase in caffeine fueled bar slamming, some huge lift PRs, and an extra day of volume squatting (Yay!). If you haven't had a chance to partake in the mayhem, get your butt up, slam some coffee and come get strong. Saturdays at 8:00am
Maverick Crossfit sent a team to compete at Clash of the Fittest, a competition filled with game and regional level athletes. Maverick had a great showing, went into the final event tied for third and ended up in 4th overall out of 30 teams.
|
|
|
|
January & The Upcoming
Happy Birthday to all the athlete's who will be a year older this January!
7th- Jennifer Schnider
7th- Samantha Enloe
7th- Audi Veras
13th- Karla Stollman
14th- Julia Glotz
15th- Jim Roberts
16th- John Curtis
21th- Kaitlynn Dathe
24th- Larissa Conroy
25th- Nathan McGlinchey
30th- Amber Surrency
ICE MONSTER
Maverick Crossfit will be the home to the Ice monster, the next event of The Monster Series. It will be a show that you don't want to miss, so make sure you have the day off work and come in and support all the athletes that are competing, on a team, individually and for the very first time! Our Girls team (Becky, Larissa, Julia) will be defending their first place finish against some really high level competition, and will be representing on their home turf! Our Men's team (Travis, Todd, Adam) will also be defending their third place title.
FOUNDATIONS
We are still running a special of $50 dollars of off our normal Foundations Price for the session starting January 21st. If you know anyone that may be interested in starting Crossfit, please pass on the deal!
New Shirts will be coming soon! :)
|
|
|
|
|