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If you are struggling with weight or just having difficulty maintaining where you are now, did you know that there could be significant contributing factors that you may not be aware of?
Your body could be retaining weight for a number of reasons, and none of them have anything to do with your willpower, over-eating or lack of exercise.
These things are important of course, however they are probably not the reason that someone may be overweight. And they are not the key to successfully reducing weight and maintaining your ideal weight.
Read more ....
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QUIT Cigarettes in one session.
That's right, if you have decided that you don't want to smoke any more then you can quit in one session using a unique combination of information, Hypnotherapy and NLP.
Find out what the Government and Pharmaceutical companies don't want you to know!
Read more ....
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Corporate Care Program:
Does your workplace have a system in place to take care of employees? If not, give me a call and I can tell you about our unique program "Corporate Care - a preventative maintenance program for your most valuable asset - your employees"
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Corporate Care is my joint venture with Jacqui Yates from Total Relaxation Therapies.
Jacqui is an amazing therapist who specialises in mobile massage (that's right, she will come to your home), and special pampering, manicures and pedicures for Hen's Parties.
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On the road to the New Year, remember to be kind to yourself. If you do indulge, be sure to enjoy it. Why? Read more ....
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Want to get your energy flowing without that cup of coffee?
SALUTE TO THE SUN
If you do this, even just once each side, you will notice a difference. This gentle Yoga sequence gets all of your energy centres flowing and stimulates your glands and metabolism.
Don't force your body into any posture that is uncomfortable. Do each movement with awareness and just do what is comfortable for you. With repeated use you will easily become more flexible.
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Client Feedback:
Thank you to one of my beautiful clients for this lovely text that I received:
"I really want to tell you I still can't get over how I feel. I have clarity, purpose, strength in my mind, abundant love, freedom and happiness. I really think this year has been about mental and emotional healing .... I haven't felt this strong and good for a long time and I am looking forward with enthusiasm to the awesomeness I feel coming. I hope I don't sound nuts. LOL, much love".
That is so fantastic!
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Beautiful words of wisdom ....
This wonderfully insightful woman also sent me these profoundly simple and empowering words of wisdom ....
"When you realize that happiness doesn't come from external sources, it comes from within you, you realize how little it takes to be happy. So stunningly simple".
This is something I remind myself of each day. Thank you so much.
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Another amazing therapist that I have been working closely with is Ben Dorrat at Living Balance. Ben is a Chiropractor, but not the bone-crunching type. He specializes in the Central Nervous System and his adjustments are non-invasive, quick and effective. Ben is based at Balanced Bodies in Port Melbourne (he also has a clinic in Box Hill), the clinic I will be working from each Friday, commencing 17th January.
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Holistic Health Melbourne has a brand new FACEBOOK PAGE. I would love you to visit and post a comment. Oh yes I almost forgot, every visitor who leaves a comment (a nice one, that is!) goes in the draw to win a fantastic therapy session package. Choose from:
- 3 x Therapy sessions of your choice (Kinesiology, Hypnotherapy, NLP, Reiki)
- Weight Management Session with 12 months support
- QUIT Cigarettes session with Lifetime Guarantee
This is GREAT VALUE ($480) and a fantastic opportunity to kick off 2014.
Offer expires 31/1/14 so get on over there now, before you forget!
There is another great offer if you would like to prebook. This one expires 31/12/13 so you will need to get in quickly.
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You can find me at:
Holistic Health Melbourne
Suite 210, Level 2
370 St Kilda Road
Melbourne 3004
Call 0409 706727
holistichealthmelb@bigpond.com
www.holistichealthmelb.com.au
Mon-Thurs 10.30am-7.30pm
Balanced Bodies
Level 1
306 Bay Street
Port Melbourne 3207
Call 03 9939 1803
www.balancedbodies.com.au
info@balancedbodies.com.au
Friday 9.30am-7pm
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If you would like to come and see me in 2014, I look forward to seeing you there, or at Port Melbourne. As a valued client I would like to extend this special offer to you.
SPECIAL OFFER FOR CLIENTS:
If you know that you would like to have some Kinesiology sessions in 2014 and would like to prebook, you can lock them in at the old price of $115.
CURRENT RATES:
Standard session (1-1.5 hrs) $150
Initial\Extended session (1.5-2 hrs) $180
If you would like to win 3 FREE Therapy Sessions, a Weight Management Program with 12 months support or a QUIT Cigarettes session with a Lifetime Guarantee, see the FACEBOOK OFFER
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Referral Thank You
I love to say thank you to clients who refer a friend to me. The nicest way I can think of to do this is to post them one of these pretty $25 Thank You Vouchers.
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