Being healthy doesn’t have to be difficult! Have you tried all the popular diet plans and none of them seem to work? Depke Wellness is offering a comprehensive 6-week program that will help you lose weight – without feeling hungry – and will reduce inflammation in your body with benefits that go way beyond weight […]

    

80% of our immune system resides in the gut, so gut problems over time can weaken you immune system.   A healthy digestive tract lining is an important immune barrier, and when the lining of the intestine becomes damaged, this can lead to the development of autoimmune diseases including Hashimoto’s thyroiditis.  An unhealthy digestive tract also […]