Mind is like Music...
Music is non-continuous.
Among the beeps and sounds of music, there is a lot of silence. There would not be a beat if it was not followed by a pause.
Similarly, there would not be Light if there were no darkness to illuminate.
Our mind is also non-continuous, although it often seems that it never stops working. But in reality, the mind has many bleeps and pauses.
What is a bleep in the mind?
The state of Pure Being. The state in which we can experience the Inner Self, or our individual vibration of the Universal Consciousness within.
When you begin to meditate, you first discover the ever-working controlling nature of the Mind.
But then, with a little bit of patience, the quiet moments beyond the Mind become more and more apparent.
With more steady practice, our inner witness learns to identify and rest our attention within those mental pauses to experience the Inner Peace.
Pause for Peace!
~ Yogi Mir
ps. If you have questions, just ask Yogi Mir.
pps. Check out any previous Weekly Inspirations
|
|