Stop making excuses and start getting healthier

GET MOTIVATED WITH LISA LYNN

She's the hottest fitness and nutrition expert in the country right now, and she's heard all of your excuses! So take a listen to what Lisa Lynn tells us are easy changes to eat smarter and get healthier. Go watch her interview with GB's Bill Shafer now.

FOOD YOU CAN USE

OSCAR PARTY FOOD

Our partners at RLTV have some fabulous ideas for healthy yet fun food for your Oscar Party! For example, from Who's Cooking With Florence Henderson, try Chef Govind's Pretzel-Crusted Baked Chicken Drummettes.

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photo credit: veo_

THE 11 Bs

As we grow older, B vitamins become even more important because our bodies do not easily absorb them. Team GB Elite blogger and anti-aging expert Oleda Baker walks us through the reasons why B vitamins are so important.

SUCCESS STORIES

HE LOST 275 POUNDS

Lee Jordan weighed 450 pounds and knew he was in trouble. Unable to walk very far or stand for very long, he didn't expect the reaction he got when he met his high school sweetheart, whom he hadn't seen in more than 20 years. Click here to read what happened next.

SHE CURED HER AUTOIMMUNE DISEASE

Mee Tracy McCormick was afraid she would die from her treatments for Crohn's Disease before they cured her. So, she decided to focus on her role in her health, starting with every piece of food she put into her mouth. Click here to watch and see how Mee says she found a way to heal herself.