Exercise is Medicine l NEW Functional Movement Assessment l Get the Shot Not the Flu l  March 2014
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Dr John Cummins

Exercise is medicine


Do you want to reduce your golf handicap or play without back pain, go for long walks without knee pain, lose weight, feel stronger and increase your energy levels?

That's why we're introducing a Functional Movement Assessment - so you can take care of your own chassis.

NEW Functional Movement and Exercise

Taking the Functional Movement Assessment is designed to improve your physical function and protect you from injury. We systematically assess your basic functional movement and identify your exercise needs based upon the assessment findings.

If you are experiencing any deterioration in your functionality, general weakness and loss of conditioning, then this assessment is for you. Learn more.
Click here to book or make an enquiry

Tales from the Practice


This week reminds me of how important regular annual health checks are.

We saw two clients this week who had worrying skin lesions at last year's health assessment. They were sent to one of our hand-picked dermatologists who confirmed early melanomas which were completely excised and cured.  Great outcome!

Also in the last week we saw another regular patient who had concerns identified during his stress test. Subsequently he had a stent inserted in one of his coronary arteries thus avoiding a heart attack.  Another great result!

This gentleman had no symptoms of the tight artery narrowing and was surprised at how severe the situation was - now resolved.

This isn't really surprising given that 63% of men and 48% of women won’t have any warning symptoms before having a heart attack or stroke.

How are you feeling?


Many clients comment on the 'peace of mind' that follows a thorough health check.

If you haven't seen us for 12 months, we encourage you to book your annual health check now. Regular health checks are fundamental to preventing disease.  
 
Information or Appointment Please

Get the shot not the flu!


The 2014 Seasonal Flu (Influenza) Vaccination is now available. Just call 9290 3259 or send us an email to request an appointment.
We care about you and your health. 


John Cummins
Executive Medicine
reception@executivemedicine.com.au
02 9290 3259
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