Phase 2 Ideas
Congratulations! You're more than half way done with Phase 2! Before you know it you'll be entering Phase 3 where the food restrictions loosen up even more.
As a reminder, on the weekends or days off spend some time planning your meals, preparing ingredients for the week ahead of time and cooking in bulk. Refer to these helpful articles on these topics:
Facebook Group
If you are new to the challenge, welcome! Additionally, be sure to check out our Facebook group. Join if you'd like to interact with me and others in the program. It's a great way to get new ideas, more support, ask questions, share your experience and more.
p.s. my apologies for the delay. I thought I send this out this morning, but instead it was sitting in my drafts! |
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