It's a new day and the sun is shining!

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Happy Spring! That blessed season is finally peeking out from under the snow. The birds have started to come home; I just saw my first robin of the year. The ice on our pond is receding and the geese are finally able to swim. What comes with the thaw? Mud puddles and allergies!

Mud puddles can be alleviated by putting on rain boots, but what do we do for those allergies? I have found a couple of Essential Oil recipes that can be used. Also, the roll-on Breathe Again is amazing for supporting the sinuses and expelling that "yuck". I have also included a yoga pose that helps during times of sinus distress.

There are an abundance of energy shifts taking place. There is a full moon on the 15th with a lunar eclipse. Easter is the 20th which is bringing in Christ Energy and raising the vibrations. Then right after Easter, there are four planets coming into the alignment of a cross with Earth in the center. We have been feeling that ripple effect of them moving into position. And last but not least, a solar eclipse at the end of the month on the 29th.

I have also been told that this April is bringing endings and new beginnings. Clearing the "old" to make room for the "new". Many questions with not many answers. Feeling the need to move or make changes. So just remember to stay grounded and listen to that inner voice.

Namaste

Spring Special

April 21st - May 21st

It has been a long winter with cold temperatures and an abundance of snow. We are all antsy to get outside and enjoy the fresh air, sun and warmer temps. Because we have been forced to remain indoors alot over the last six months, there have been many "bugs" and illnesses that have gone around. Also, in our excitement to be outside the body may be pushed before it is ready - such as yard work or garden preparations. And Mother's Day falls within this time frame and this is a wonderful relaxing gift.

Buy a 60-minute session of Essential Oil Reiki and get a second 60-minute session for 50% off.
Must purchase both at the same time.
Regular price is $60.
For more information on Reiki, click here.

Allergy Season!

Many things are happening in the spring that cause allergy symptoms: wind, mold, animals, plants & trees budding. Here are a few tips to help support your immune system.

Put 3 drops of each: Young Living Lavender, Peppermint & Lemon in water or in a capsule to swallow. Take morning,noon, and night.

Young Living Breathe Again contains four different eucalyptus oils and five additional essential oils, all know for their ability to relax airways, make breathing easier & reduce coughing. Apply to throat, neck or chest every 15-30 minutes up to four applications for relief of symptoms. (Essential Oils Desk Reference)

Mix 3 drops of Young Living Peppermint, 2 drops of Young Living Eucalyptus & 2 drops of Young Living Lavender essential oils. You can add to cotton balls to inhale the aromas or mix with a carrier oil and rub on the sinuses to relieve nasal congestion.

This variation of Downward Facing Dog is a gentle inversion that can help open up, without too much pressure, the chest and sinus airways. (yogajournal.com)

Reiki Classes

I have been asked to teach Reiki Level 1 & Reiki Level Master/Teacher.

I am still working out the details, but wanted to know if there is anyone else interested at this time. If you are, please reply to this email and what level you are interested in.