Information about Pork

With Phase 4 just around the corner (yippee!!) I'm sure you've been looking ahead at what foods are added. You may have noticed that pork has a footnote stating that it is not an "ideal food" and should be eaten rarely, no more than one time per week.

Read Dr. Singleton's article Why is Pork Not on the LID (Lyme Inflammation Diet) for clarification on why he feels that it's not an "ideal food."

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