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Additional classes being held Good Friday and Easter Monday ...
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Wishing you all the joys of spring this coming long Easter weekend! It's been a long, challenging winter for many, and spring brings with it such a welcome breath of fresh warm air, and new life and energy to our surroundings and our spirits. Enjoy the lovely weather and the time you spend with family and friends!

Our retreat is less than 2 weeks away, and there's still space to join us if you'd like to get away and immerse yourself in nature, yoga and relaxation. And due to popular demand, we've added a couple more classes to our long weekend schedule and our retreat weekend schedule, if you are around and would like to do some yoga ...

Spots still available April 25-27 near Midland

After a long, cold winter, let's celebrate Spring together on a relaxing spring retreat on the weekend of April 25-27th! Join Yoga Grove and Om at Home Yoga for a rejuvenating weekend filled with yoga,
meditation, Thai Massage and plenty of time for yourself. 

- Accommodation, meals, yoga classes and workshops all included
- Restorative Yoga with Thai Massage each evening
- Flow and Gentle Hatha Yoga Classes Saturday & Sunday
- Workshops on Meditation and Yoga Philosophy
- Shared, semi-private and private cabins available

For more details see our website, and contact us to reserve your spot for this special get-away.

What sets us apart from the rest ...

What sets Yoga Grove's Restorative Yoga classes apart from those at other studios? With never more than six participants in each class, we can offer so much more attention, nurturing and comfort than you would get in a larger studio class:
- You'll have as many bolsters, blocks and blankets as desired to ensure you are completely supported and can relax completely in every pose

- We set up the props for you, getting bolsters placed and blankets folded just right - there's no need to figure it out yourself

- You receive hands on assistance as you transition between poses, and then you are draped with blankets and lovingly tucked in  

- Props and poses can be easily modified to suit each individual, and a relationship is developed between the instructor and each student so that the instructor knows what will work best for you 

- Everything is put away for you at the end so that you may simply and peacefully head home

Restorative Yoga is especially beneficial to those who are recovering from injury or illness, and those that suffer from anxiety, PTSD, sleep disturbances and other stress-related issues. 

But above all, these classes are for everyone - because who couldn't use a little more relaxation?

Please note that we will be closed for Easter Sunday.

We will also have limited classes on Good Friday, Holiday Monday, and the retreat weekend, Friday April 25th and Sunday April 27th:


 
Good Friday, April 18th
Flow at 9:30am
Restorative at 11:00am

Easter Monday, April 20th
Ashtanga at 7:00pm
Ashtanga at 8:30pm

Friday, April 25th
Flow at 9:30am
Restorative at 11:00am

Sunday, April 27th
Restorative at 8:30pm


For those with 6 week series, an extra week will be added to the end of the 6 week time period to make up for any missed classes due to closure.  
Also, Good Friday and Holiday Monday classes are optional for those with 6 week series.

Enjoy your long weekend!
We continue to fine-tune our schedule to better accommodate the demand for all your favourite classes throughout the week:


Tuesday 11:00am
Ashtanga Yoga 
(new)


Wednesday 9:30am
Restorative Flow Yoga
(instead of Gentle Hatha Yoga)

Thursday 8:30pm
Restorative Yoga
(back by popular demand)

Friday 9:30am
Flow Yoga
(instead of at 1:30pm)

Friday 1:30pm
Hatha Yoga
(instead of at 9:30am)



 
Refer to our schedule for more details on the timing of all of our classes, and see our class descriptions for more information on these and other classes that we offer.
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