Recipe For Self-Care

Written by Tara Dudley, Howe Sound Women's Centre Volunteer

We've all been there. At the end of a long day, you treat yourself to a relaxing evening and a late night romantic comedy. Or at 6 am when your alarm goes off and you bury yourself between the covers after hitting the snooze button...just...one...more...time.

We tell ourselves that this is 'taking a break,' that those few stolen moments means we are taking care of ourselves, able to have a bit of control over our crazy lives. Yet, as hard as we try, we still end up feeling tired, overwhelmed, and generally worse off than we started. Read more here.

 

Celebrating Moms Everywhere!

Friday, May 9
6:30 pm - 9:00 pm
Match Eatery & Public House

Join us to celebrate that special mother, grandmother, sister, friend, caregiver or colleague in your life!

The evening will include great food, live music with The Pemberton Collective, a silent auction and 50/50 draw, with all proceeds benefitting Howe Sound Women's Centre Society.

Tickets are selling quickly so get yours today! $10 per person and available ONLINE (CLICK HERE), at the Women's Centre 38021 Third Avenue, at Pearl's Value & Vintage, and at the door.


Journaling Workshop

The Sea to Sky Women's Health Network will be offering a series of Journaling Workshops with Pat Robinson. Pat's gentle ability to create a safe and sacred space encourages participants to experience journal writing as a form of self-discovery and healing.

Squamish:
Thursday, May 15 6 pm - 8 pm
Squamish Public Library
Call 604-892-5748 to reserve your space.

Whistler:
Thursday May 29 6 pm - 8 pm
Whistler Public Library
Call 604-962-8711 to reserve your space

Pemberton:
Wednesday, June 4 6:30 pm - 8:30 pm
Pemberton Public Library
Call 604-962-8711 to reserve your space

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Annual General Meeting