I am totally excited to have been invited to speak about:
Meditation and Manifestation - for beginners
at next months Wellness Day in Derby

Rachel Holmes has started a revolution in the health and fitness world with her Kick Start Fat Loss company. She has nearly 60 franchisees delivering meetings and classes all over the country, and is helping literally thousands of people every week get fit and healthy.
Rachel is also very interested in meditation and I write regular articles for her uber successful weekly newsletters for fitness instructors. 

Rachel recently visited Inner Guidance and loved her stay with us. This is what she had to say:

"Thanks so much to Jo and Dom for inviting me to the most beautiful retreat Inner Guidance Yoga and Meditation Retreat Centre to chill, do Yoga, meditate and to experience Dom's amazing clean, organic & sugar free cooking! I cannot recommend Inner Guidance highly enough, a beautiful place to stay in Suffolk x"

Find out what is making/keeping you overweight, and how meditation can flick the switch towards better choices and creating your dream life. And this is a subject very close to my heart, having designed the perfect life for myself, and i'll be sharing tips and techniques for you to get started. We will also be meditating together and i will show you how easy it is to begin a practice at home x 

This is groundbreaking stuff with a great headline of speakers.
I can't wait, and hope you can make it!