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LC Foods Newsletter - June 2014
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VANILLA, CHOCOLATE

& STRAWBERRY SALE!

I Scream, You Scream, We All Scream for Low Carb Ice Cream!

LC Foods is celebrating summer with Ice Cream! We offer three varieties - Vanilla,
Chocolate and Strawberry! The flavor possibilities are endless! Mix in your favorite low carb ingredients and make delicious combinations your friends and family are sure to enjoy!

Don't have an ice cream maker?  No problem!  LC Foods Ice Cream comes with recipes that can be made with or without an ice cream maker. Our mix makes both soft serve and hard scoop ice cream.
Need inspiration? Try mixing the following ingredients with our
LC Vanilla Ice Cream Mix to make low carb "Moose Tracks!"

-LC Dark Chocolate Buttons
-LC Chocolate Sauce
-Peanut Butter (Non-Hydrogenated)

Newsletter
EXCLUSIVE

COUPON CODE!

Enter: 'SCREAM'
at checkout to receive
10% off LC Foods Ice Cream! 

FRESH BAKED

LOW CARB

MULTIGRAIN!

We launched our Fresh Baked Low Carb Multigrain Bread about a month ago and the loaves are flying off the shelves! With wholesome and healthy flax seeds and just 1 net carb per slice, it is perfect for making deli sandwiches, breakfast sandwiches, or even peanut butter and LC Marshmallow Fluff sandwiches!

CHECK OUT WHAT CUSTOMERS ARE SAYING!

5 out of 5 Stars!
05/12/2014
I just got this bread today and it is soooooooo good. Another great product from L.C. Foods Market. I like the taste and texture of this bread and it is perfect for a hearty sandwich.
Malinda - Prescott Valley, Arizona

5 out of 5 Stars!
05/06/2014
All I can say is LC-Foods out did themselves with this one, I thought the fresh baked white bread was fantastic; This was more stars than I can even select with 5!!! Regular bread taste and texture, nothing you could not give to your unsuspecting friends. I highly recommend this product.
John - The Villages, Florida

 
Get Your Loaf Here!

CUSTOMER SPOTLIGHT

Arizona Bariatric Institute

Dr. Adam Nally's Weight Managment & Wellness
Who’s Dr. Nally?

Dr. Nally is a board certified family physician and a board certified medical bariatrician (“a fat doctor”) with a private practice in Arizona. 

He is a member and completed an advanced curriculum fellowship through the American Society of Bariatric Physicians. He is also a member of the American Osteopathic Association (AOA), American College of Osteopathic Family Physicians (ACOFP) and the Arizona Osteopathic Medical Association (AOMA). He currently serves as the President of the AOMA (April 2014-April 2015).

 
The Arizona Bariatric Institute is a virtual office where you can find Dr. Nally’s Blog, further ketogenic (low carb) dietary help, food recommendations, low carb store and contact information. Dr. Nally is an expert in dietary and medical weight management, insulin resistance, and the dietary treatment of metabolic syndrome and speaks professionally on these topics around the country.

Dr. Nally has been using and recommending LC Foods products and here is what he had to say about us:

"We have been using your foods for the last year ... We love the bread replacements, and the brownies ... We have been using a number of products that we recommend to patients in the office and have been using your LC foods at home.
"

To find out more about Dr. Nally and the Arizona Bariatric Institute visit: www.docmuscles.com
IT'S SUMMER BBQ & PICNIC SEASON!

6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER!


1. BRING YOUR OWN HOTDOG AND HAMBURGER ROLLS

LC Foods Roll Mix is perfect for making your own hotdog and hamburger rolls at home! Need a form pan? We've got you covered! Click HERE to view our selection.



2. KNOW YOUR FRUITS

Avoid fruits high in sugar such as grapes, bananas, kiwis or cherries and look for fruit lower in sugar such as blackberries, raspberries, and strawberries.


3. BRING YOUR OWN CONDIMENTS

Condiments such as conventional ketchup and relish are loaded with sugar. Make or buy your own and bring them along! Check out our line of condiments and sauces
HERE!



4. SAY NO TO SODA!

1 can of soda packs 33g of sugar or high fructose corn syrup and diet soda is packed with harmful artificial sweeteners. Drink seltzer water and flavor it with fresh berries and sweeten it with
LC Natural Sweet Drops for a delicious and fruity low carb soft drink!

5. BRING YOUR OWN BAKED GOODS

LC Foods offers party-friendly baked goods from
brownies to cookies. If you bring a low carb dessert to the party, there is sure to be a dessert there you can eat...Yours! Check out all of our baked goods HERE!


6. SAY NO TO PASTA OR POTATO SALADS!

These salads are extremely high in carbs! Make a pasta salad with
LC Foods Pasta Flour or substitute cauliflower or turnips for potatoes!
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