Need help losing weight?
Have you been struggling to lose weight and nothing seems to work? Or perhaps you want to start Banting but have no idea how to go about it? Our coaches are equipped to help you achieve your weight loss goals. Imagine eating delicious, nourishing and satisfying food, never feeling hungry AND losing weight? That is what a Banting diet can offer when done properly. Coaching is individualised and personal. We currently have 17 coaches who are operating in Cape Town, JHB, Durban, Port Elizabeth, Botswana and Namibia.
Weight loss programme
Our flagship weight loss programme involves 6 hours of one-on-one coaching over a 6 week period. It is therefore customised for each person’s needs and goals. You will receive a comprehensive booklet for each coaching session which consists of info, recipes, homework assignments, shopping lists, meal plan templates and more... . The cost of the programme is R 3, 000. This programme will empower you with tools to lose your weight and keep it off for the rest of your life. No more fads diets!
Your coach is also trained to interpret some basic blood tests if you decide to have those done.
Ad hoc consulting sessions charged at an hourly rate is also an option.
Please e-mail Nicky to be connected with a coach in your area.
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