30 days. 30 sweet lessons (pun intended)!

We're super excited to have you on board and can't wait to get you started on the Shed Your Sugar program. For the next 30 days, you'll go on an adventure where you'll discover how to replace sugar with healthier habits. 

As most of us already know, sugar has been proven to affect our health from fatigue and moodiness to more serious illnesses like obesity and heart disease. But despite all this public and ubiquitous knowledge, most of us are still stuck in a dangerous sugar loop. To put it in perspective, even though the WHO (World Health Organization) recommends only 25 grams of sugar per day, the average Canadian consumes a whopping 110 grams per day!

And that's why the next 30 days are going to be that much more important to you. With the Shed Your Sugar program, you'll learn to drastically reduce your sugar intake so you can lead a longer, healthier, and much sweeter life.  

What you should expect in the next 30 days:

• Access to the Shed Your Sugar goal-tracking calendar
• Exclusive health and nutritional resources
• Unlimited coupons for up to 25% off in-store purchases
• Daily Shed Your Sugar lessons delivered via email 

Your first tasks:

• Log into the Shed Your Sugar Calendar and get started by tracking your goals and sugar intake »
• Changing your diet can be tough but everything is easier with a little support! Invite your friends and family to join you on the challenge over here »

 
Where you can find us!