Welcome to the July issue of Neurohealth News!
Does anybody else feel like you’ve blinked and missed the first 6 months of the year? The kids are on school holidays, everyone is enjoying a little down time with the family before the routines and early starts begin again in just over a week. Often the school holidays is a good time to book the whole family in for an appointment, it provides more options without the stress of juggling sporting commitments, dance classes, tutoring and play dates. When was the last time you were in?
This month, Steve discusses how you can help your back when flying and Cara talks about Scoliosis and why having your kids checked is so important.
Until next month,
Enjoy!
Clinic News
- Allambie Heights Public School Business Give Back. To continue supporting our local community, we are now involved in the Allambie Heights Public School Business Give Back initiative. Do you know someone who’s kids go to this school? They can support their school and health by visiting us!
- Blog Articles. Is there anything you want to know more about? The blog is designed to be educational you for, so if there is something you’d like to know more on please email the team with your suggestions: admin@neurohealthchiro.com.au
Plane flights and back pain
 Plane flights can be taxing on the very best of backs. Unless you’re traveling in first class or business class, you’ll be stuck in cattle class with the rest of us. The uncomfortable chairs, small legroom and awkward sleeping positions, can all contribute to back pain. When the body is put in a position for a sustained period of longer than 15 minutes, the ligaments and tendons surrounding the joint are deformed and a state of biomechanical stress called ‘creep’ occurs.
Here is a list of things to do on a flight that can reduce pain and discomfort.
Scoliosis Screening Initiative
 Next term, the team at Neurohealth Chiropractic will be performing scoliosis screenings at Allambie Heights Public School. This month, I want to focus on the importance of these screenings and how primary school students can benefit from this initiative. Although we have covered the topic of scoliosis in a previous blog post, I want to revisit the topic and focus on why it is important to get your kids checked at an early age, and how this will benefit them with regard to treatment and prognosis.
Read on…
Recipe of the month
A deeply nourishing chicken stock is the most concentrated source of skin plumping collagen, joint repairing glucosamine and bone strengthening minerals.
*Source: Food Matters
Find the recipe here…
Neurohealth Chiropractic treats an extensive variety of Musculoskeletal and Nervous System related issues. If you know someone who can benefit from our services - please forward this email to them, or call us on 9905 9099.
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Final Thoughts
“Your mission: be so busy loving your life, you have no time for hate, regret or fear.” Karen Salmansohn
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