 Dust Off Those Sneakers
Remember when childhood summers were a time when kids and families were active and outdoors? Physical activity is important for children and adults of all ages. Being active as a family can benefit everyone. When school is out, it’s even more important that children keep active. The Centers for Disease Control (CDC) recommend a minimum of 2.5 hours per week of exercise for adults and 1 hour per day for children.Get together as a family and set healthy goals that can be achieved by everyone. Is there a family-friendly 5K you and your kids want to work up to running?
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 National Summer Learning Day: July 14
On Thursday, July 14, 2016 Rec & Ed enthusiastically participated in the nationwide celebration of Summer Learning Day. An annual event led by the National Summer Learning Association (NSLA) in partnership with the White House, Summer Learning Day focuses on the importance of keeping kids learning, safe, and healthy every summer. Research has shown that summers without quality learning opportunities put our nation’s youth at risk for falling behind in core subjects like math and reading. Thank you to AAPS Superintendent Swift for visiting Camp Invention and other camps in honor of Summer Learning Day. Watch the video highlighting the day! Our Camp Invention:CREATE has space available for summer campers.
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 Family Game Night Ideas
Looking to host a game night? Gather the family, some fun games and some yummy food and you’ve got the makings of a great time for all. Children can learn the importance of good sportsmanship, how to follow directions, and even improve communication skills. Game night is exercise for the brain and can be a time for the family to have fun and laugh together. Check out these Board Games for Family Fun.
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What is TOPSoccer?
TOPSoccer is a modified version of the game of soccer, designed to provide opportunities for special needs children ages 5-22. In a caring coaching environment it provides an opportunity for fitness, fun and building self-esteem. Rec & Ed is pleased to partner with the University of Michigan, B.E.S.T. and Michigan Jaguars to offer TOPSoccer Camp.
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Tune Up For Fall Soccer With Summer Soccer Camps
Fall soccer is right around the corner. Rec & Ed is offering several soccer camps during August to help players prepare for the new season. There are options for preschoolers through incoming 6th graders. Check out the options here!
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 Power Math Workout
Math is serious fun! Really? According to the National Summer Learning Association, most youth lose about two months of math skills during the summer. In our A+ Mathlete Bootcamp campers in grades 3-6 use fun math games to build number fluency and logic thinking skills. Grades K-2 are introduced to important math concepts in a fun and interactive way at JumpStart K–2 Math Explorers Camp. Help your student keep up, catch up, or get ahead in math while keeping their minds active!
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 Fun Food Creations
Snacks can play an important role in boosting nutrition and managing kids’ hunger. The best snacks are low in sugar, fat and salt. Fresh fruits and vegetables and foods that contain whole grains and protein are also good choices. Paying attention to portion sizes and the timing of snacks is important so as not to interfere with a scheduled meal. Check out these fun and creative snack ideas.
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