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Find out the latest going on at CFM!!
CrossFit Maricopa voted "BEST WORKOUT,"
by InMaricopa readers!
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It's the Most Wonderful Time of the Year...
Back- to- School!

Seriously though, we hope everyone had a fun and safe Summer!  With back-to- school comes ROUTINE, which makes AUGUST the perfect time to get back on track with your fitness GOALS. 

If you took the Summer off from workouts, NOW is the time to get back at it!  We have a 6 Week Boot Camp starting August 2nd.....it's a GREAT way to JUMP START your fitness.  Or if you've strayed with healthy eating, we have a 21 Day Primal Challenge starting in August (open to members and non-members)....winner receives a 60 Minute Massage!

Lots of AWESOME stuff going on this month so take the time to read the whole newsletter!!

 Have you been checking out our WEEKLY blog updates? It's a great way to stay in the CFM know.  Click here to see it NOW.

NEW THINGS at CFM:

SHRED Classes: our 8 week program was so popular that we added weekly Shred classes to the schedule. Catch a Shred workout on Thursdays at 9:15AM and 6:15PM.  This class, along with yoga, Powerlifting, Olympic Lifting and Performance class, ARE included in your CROSSFIT Membership.

If you haven't heard yet...we've moved to Strength.com for our supplements.  Strength not only carries SFH (which we carried in the box) but also lots of other great brands.  The money that we earn from your supplement purchases will be used for equipment/improvements to the box. 

Remote Coaching:  We are pleased to announce that we now offer REMOTE COACHING so that you can do CFM programming no matter where you are!  Excited that we already have some old friends signing up for this new option! For more information CLICK HERE

Personal Training:  We have expanded our Personal Training options to make PT a more affordable and convenient option.  Packages start as low as $30 per session! CLICK HERE to learn more.

CONGRATS to our July Athlete of the Month: Jim! Check out Jim's story HERE
 
August Schedule & Events
 
21 Day Primal Challenge Kick-Off:  July 31st at 4PM.  Open to Members ($29) and Non-Members ($49).  Come learn about the challenge rules, meet fellow participants and do assessments, including a Baseline Workout. Sign-up for the CHALLENGE HERE

Deep Tissue Stimulation with Needling:  Saturday, August 6th at 9:30AM.  A basic demonstration of one of the specialty services at 360 Physical Therapy. Each attendee will be able to choose 1 body part of dysfunction for treatment. Current members of CrossFit Maricopa ONLY.  FREE

Gymnastics Clinic:  Saturday, August 13th from 9:15AM-11:15AM.  Join us for a Clinic with Gymnastics Coach Amie Bratlie.  Progressions to be covered will include:
1) Handstands, 2) Dips, 3) Pull-ups and 4) Muscle-ups. SIGN-UP HERE

Back to the Basics: What is causing your back pain: Saturday, August 27th from 9:30-10:30AM.  FREE Open to the Public. Discussion with Dr. Spray from 360 Physical Therapy
Specialty Programs
 
Have you heard about CrossFit Maricopa's Specialty Programs?

CrossFit Maricopa has the programs and professional coaches to help you achieve your fitness goals!! Call us at 480-532-0067 to schedule your FREE Welcome Session. We'll discuss your background & goals and find the program that is right for you!

Young Athlete Sports Conditioning (ages 8-15): Our school year Young Athlete Sports Conditioning Program starts in August.  We meet Tuesdays at 4:30PM. $49 per month.  Click here to sign-up.

CFM 6 Week Boot Camp.   Are you READY to jump start your fitness in a FUN & Supportive environment!?  Then CFM Boot Camp is for you! Next Camp starts August 2nd.  We meet on T/TH at 7:15PM. Space is limited.  Spots are filling fast!! Reserve your spot TODAY for only $29!  Click here to learn more.

Yoga:  Wednesdays at 7:15PM (included in CrossFit memberships). A Yoga only 10 class punch card is available for $75. Card good for 90 days. Click here to learn more.

Masters: Are you an athlete age 45+? Then our Masters class may be for you.  Click here to learn more.
Copyright © 2016 CrossFit Maricopa, All rights reserved.


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