Meditation Group - No Session This Week

There will be no drop-in Meditation session on Friday 22 July.

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Dear All
A reminder for those that attend the drop-in Relaxation & Meditation session that we are not meeting this week (Friday 22 July).
We WILL be meeting on Fridays 29 July, 5 August, 12 August and 19 August, with a shared supper afterwards on 19 August. New members very welcome.
Warm wishes,
Lucy

Relaxation and Meditation Group
Fridays 6.00-6.45pm

This is a drop-in session open to all who wish to enjoy the benefits of stillness at the end of the week. This session includes a guided relaxation practice followed by a period of silent meditation (seated or lying).

There is no charge for this session but donations are collected each week for charities at home and overseas.