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Recreation Center of Highland Park - RC Beat

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Welcome to the RC Beat! This email highlights the changes to the group exercise schedule and other exciting things happening at the Rec Center. It will be delivered to your inbox and posted on our website weekly.
Download Group Exercise Schedule
Schedule Changes
Saturday, July 23
8:30am H2O Connect with Sue Cohen
10:45m Zumba with Gloria Vargas


Sunday, July 24
8:00am Cardio Dance with Milana Astorino
8:15am Circuit Training with Armando Valerio
9:30am Indoor Cycling with Armando Valerio
10:00am WERQ with Lee Garland


Monday, July 25
8:00am H2O Connect with Sue Cohen

Tuesday, July 26
9:30a Zumba with Lisa Paddor
10:30a Balance and Tone with Sue Cohen
11:30a Tai Chi with Rich Schnadig
5:30pm Strength and Core with Sue Cohen
6:30pm Video Cycle with Sue Carey Dean


Wednesday, July 27
8:00a H2O Connect with Sue Cohen
8:30am Cardio Sculpt with Sharon Stark
9:00am Hydro Splash with Sue Cohen
9:30 TRX with Michael Buss
10:30am Pilates with Sue Cohen
11:30am Cardio Tone Light with Sharon Stark
12:30pm Qi Gong

*class is no longer running*
5:30pm Barre Party with Lisa Hamilton
5:30pm TRX with Sue Cohen


Thursday, July 28
9:00am Aqua Zumba with Yael Morgenstern
6:00p Cross Training with Julie Ackerman
**time change**


Friday, July 29
9:00am Hydro Splash with Lisa Hamilton
**Hidden Creek location
 
Start your day off in a relaxing way! Join us for Rise and Shine yoga at Rosewood Beach. For more information on how to participate in class click on the photo above or click here.
We have many membership options available that include ALL of our Group Exercise classes, fitness center, pool, and discounts on personal training! View our membership options here and sign up today at our Membership Services desk!
Copyright © *2016* *Recreation Center of Highland Park*, All rights reserved.

Our mailing address is:
1207 Park Avenue West
Highland Park, IL 60035
847.579.4554

Questions about Group Exercise Classes? Contact Lisa Hamilton at lhamilton@pdhp.org

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