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Welcome to the Empire Fish Market
Weekly Newsletter.
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Greetings,

We are excited to feature three products for the week here at Empire Fish. These products include Fresh Wild Caught Alaskan Sockeye Salmon Fillets, Frozen Wild Caught Orange Roughy Fillets, and Fresh Farm Raised Ocean Trout Fillets! Prices are valid until 7/23/16

As always, give us a call at (414) 259-1330 to have anything set aside for you as demand sometimes outpaces supply. Also, you can like us on Facebook for additional information including product availability, pricing, and other pertinent information. Please visit our retail store page to view other products that we offer.

Sincerely,

The Empire Fish Company Retail & Marketing Teams

Fresh Wild Caught Alaskan Sockeye Salmon Fillets

$12.99 lb.


Origin: Alaska
Harvest Method: Wild Caught, Gill Net
Availability: Summer and Early Fall 
Approximate Size: Cut to Order
Seafood Watch Recommendation: Best Choice
Sold As: Fresh Fillets
Texture: Firm, Fatty 
Flavor Profile:
Rich 
Preparation:
Pan-Fried, Baked, Broiled, Grilled, Raw Applications*
Nutrition Notes:
High in Omega 3 Fatty-Acids and Low in Sodium  

*Consuming raw protein is a health risk regardless of freshness.

Frozen Wild Caught
Orange Roughy Fillets

$14.99 lb.


Origin: New Zealand/Australia
Harvest Method: Wild Caught
Availability: Year Round
Sold As: Frozen Fillets
Texture: Medium
Flavor Profile: Mild
Preparation: Baked, Broiled, Sauteed, Steamed, Pan-Fried
Nutrition Notes: Good Source of Omega 3's, Rich Source of Protein

Fresh Farm Raised Ocean Trout Fillets

$13.99 lb. 


These fish are 100% Natural - with no
chemicals or pesticides introduced to the fish,
their feed, or their environment. They are raised
and handled "responsibly, ethically and
sustainably" and every fish is fully traceable.
Country of Origin: Scotland
Harvest Method: Farm Raised, Loch Etive Farms
Availability: Year-Round
Approximate Size: 3-4 Lbs., Cut to Order
Sold as: Fillets
Texture: Delicate Flake, Firm Tenderness
Flavor Profile: Mild, Clean
Preparation: Pan-Fried, Baked, Sauteed, Grilled, Steamed, Poached
Nutrition Notes: Low in Saturated Fat, Rich in Omega-3 Fatty Acids
Featured Wine: Gerard Bertrand Cote des Roses Rosé 2015 $14.99
 
This is a wonderfully rich rose that is versatile in pairing with most seafood. Enjoy aromas of summer fruits and redcurrant followed by floral notes of rose and grapefruit. The finish is fresh, offering notes of candy while the palates impression is full with strawberry and cherry.
Featured Recipe: Walnut Crusted Orange Roughy
 
Ingredients
4 orange roughy fillets (5 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
1 egg, lightly beaten
1 cup finely chopped walnuts
3 tablespoons seasoned bread crumbs
1 tablespoon sesame seeds
1 tablespoon dried parsley flakes
2 tablespoons butter
1/4 cup honey
1-1/2 teaspoons soy sauce

Directions
Sprinkle fillets with salt and pepper. Place flour and egg in separate shallow bowls. In another shallow bowl, combine the walnuts, bread crumbs, sesame seeds and parsley. Dip fish in the flour, egg, then walnut mixture.
In a large skillet over medium heat, cook fish in butter in batches for 2-3 minutes on each side or until fish flakes easily with a fork. In a small bowl, whisk honey and soy sauce; serve with fish. Yield: 4 servings.
Store Hours
Monday Through Thursday
11am - 6pm

Friday 
9am - 6pm

Saturday
9am - 5pm

Sunday
Closed
Copyright © 2016 Empire Fish Co., All rights reserved.


Our mailing address is:
Empire Fish, 11200 Watertown Plank Road, Milwaukee, WI 53226

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