NEWS

Love to walk? Volunteer with us and lead community walks
The Verdant Health Commission is partnering with the Recreation Departments in the Cities of Edmonds, Lynnwood, and Mountlake Terrace to coordinate "South County Walks" — regular community walks in all three cities throughout the summer. We are looking for volunteers who enjoy walking, the outdoors, and meeting new people. No other experience necessary! South County Walks officially kicks off the week of June 20. We are offering info sessions where you can learn more about the opportunities and sign up for dates you're available to help. You can attend the info sessions on Wednesday, June 15 from 3-4 p.m. or on Thursday, June 16 from 5:30-6:30 p.m. Both sessions take place at the Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood. Please RSVP by contacting Sue Waldin at sue.waldin@verdanthealth.org or (425) 582-9412.
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TIPS & INFO
Eat your veggies — salad in a jar
With about 30 minutes of prep time, one whole week of salads in a jar will be ready to go! At mealtime, just pour out one salad jar into a bowl and lunch is served.
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Mental health screening tools
Taking a screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
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Answers to your questions about arthritis and exercise
If you have arthritis, you may think you shouldn’t exercise because it could make your condition worse. But health care providers and physical therapists claim that people with arthritis can improve their health and fitness through exercise, without damaging their joints, according to the Arthritis Foundation.
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FEATURED PROGRAM

Community paramedicine program honored
The Verdant Health Commission received one of five Washington Awards of Excellence in Healthcare Quality from Qualis Health for the project, "Community Paramedicine: Improving Care and Connections for Vulnerable Populations" in partnership with Snohomish County Fire District 1 and the City of Lynnwood Fire Department. This Emergency Medical Services program provides at-risk and vulnerable residents with in-home assessments of health risk factors, referral to primary care or social services, follow-up care coordination, and community health education. Verdant funds two full-time paramedics and a part-time community resource specialist to implement this work.
Learn More in the My Edmonds News Coverage
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