Check out what we have cooking this month!

• Friday 5/13 - Sunday 5/15: The 2016 CrossFit Regionals is right in our backyard! Taking place at the Kay Bailey Hutchison Convention Center, this competition last for three days to see who makes it to the games. Purchase your tickets >HERE<.

• Saturday 5/21: The EDCF 2nd Annual Crawfish Boil. We are going to kick off everything with a special WOD at 10am followed by hours of beer, games, and of course mudbugs! 

• Monday 5/30: Join us for Memorial Day Murph! This annual hero WOD pays tribute to a fallen soldier and is an old-school CrossFit favorite. The workout (and its scaled counterparts) will kick off at 9am!