Saturday Qigong in the Park

Lafortune Park is a great place and Saturday mornings at 9:00-9:40 am is a great time to practice Qigong (chee-kung). Learn the 9 Phases of Qi. Enter the park through the Garden Entrance off of 51st. We gather by the parking circle. Free class. Originally posted through May, we will continue through June or longer. Please note: No gathering Saturday, May 28th due to the holiday.
For more information go to: www.zenmoves.me

Tuesday Classes in June
Starting June 14, join me at Eastside Christian Church 15th/Harvard at 1:00 for this course offered to Life Senior Services Members. $5/class. Not a member? Ages 50+ can join the Senior Center for just $25 per year and reap this and all of their other benefits!
Membership Info

zenmoves.me
letszumbanow.com
FitBeatTulsa.com

Introducing FitBeat
A drumming, toning, dancing, and aerobic workout!
Thursday nights. 6:10-7:00
6235 S. Mingo
Class info:
www.FitBeatTulsa.com