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June News!
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Bingo Comes to YFTH!
We'll be playing BINGO during the month of June.  Take the challenge! Pick up a BINGO card at the studio, put your name on it and post it on the studio wall.  Each time you complete an item, the teacher will mark your card. 
Join us on Saturday, June 18th for drinks, snacks and treats after class and show off your yoga community by bringing a friend for FREE!
The final story on the studio's AC...THIS is why I have never had a single regret about purchasing Surya Center for Yoga and building the Yoga From the Heart community with all of you.  Cindy's note says it all:
 
Let me just say that Yoga from the Heart has the most amazing students.  They embrace all that yoga is!  Last month two students approached me wanting to help with the AC problem the studio was experiencing.  They suggested doing a fund raiser like their kids did in school.  That started the ball rolling and it must have been a large ball because the end result was beyond amazing.  We raised over 80% of the total cost!!!!  My heart cannot contain the gratitude for all the students at Yoga From the Heart.  Thank you for your compassion…..as a teacher it is amazing to see yoga in action.
Namaste and All my Love,
Cindy

Prenatal Yoga
Peace on earth begins with birth and this 4-week series will help get you there! Classes begin on Thursday, June 9th at 7:30pm.
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The Vision Workshop
Join Trish Kruse (Certified DreamBuilder Coach) on Saturday, June 11th for this FREE, fun and interactive workshop. Register online or in the studio.
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Therapeutic Hips & Low Back
Join Michelle on Friday, June 24th at 6pm  for this restorative workshop where you'll learn to relieve pain in the lower body.
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Dallas Yoga Fest
We're excited to have the opportunity to present at this FREE event!  Jessica will lead a meditation session from 10:30am - 10:45am and Michelle (with help from Jessica & Voon) will teach Yoga for Balance & Harmony from 10:45am - 11:45am.  Check out the schedule!
Saturday, June 18th
7am - 8pm

Beginner Series
All new 8-week Beginner Series starts Tuesday, June 14th at 7:15pm with Cindy Wallace.
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Yoga Nidra
We're still overwhelmed by the response from our community when we had to replace the AC unit.  So, just for you, a SPECIAL EVENT YOGA NIDRA!  
Join Jan on Friday, June 10th from 6pm - 7:30pm for some gentle movement and stretching and a deeply relaxing and soothing Yoga Nidra.
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Class Time Change
Third Friday Yin has been extended 15 minutes to allow for adequate time in each of the Yin shapes and a truly restful savasana.  New class time will be 6pm - 7:15pm

Don't Forget...
Memorial Day is May 30th.  We'll only have ONE class.  Join Jackie for All Levels Yoga at 9am.

First Friday Meditation is June 4th at 6pm

Third Friday Yin is June 17th at 6pm
 

From all of us to all of you, thank you for making YFTH such a wonderful community!

 

With Love & Gratitude, Jan & Teaching Staff

 
Copyright © 2016 Yoga From The Heart, All rights reserved.


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