New teenager class starts June 6
Boys need yoga!
Teenagers tend to get very stiff in their joints and muscles and due to various lifestyle habits (sport, gaming and of course school-stress), can find it difficult to undo tension and body stress. Regular yoga practice can help to teach and encourage greater body awareness, flexibility and focus. Our Monday teenager class is very girl-heavy, so we’ve set up a new Thursday class and hope to encourage a few more boys to come (girls are of course welcome)… READ MORE
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