Upcoming fitness classes - Riverdale / Leslieville

UPCOMING FITNESS CLASSES IN RIVERDALE & LESLIEVILLE

Great news everyone - Summer is just around the corner meaning so many more options to get fit! Wether you want to exercise outdoors, workout in a studio with equipment, or get your butt kicked on a spin bike, there is something for everyone ~ See below for all the upcoming fitness classes with me in Riverdale and Leslievielle. They start as early as Monday!

Brand New Outdoor Bootcamp Programs!

Starts May 30th

I am pleased to announce some exciting additions to our Riverdale bootcamp program. Teaming up once again with Buns Of Steel Bootcamp, we are now opening up an evening AND late morning program on top of our current early morning one. That means you now have three different time-slots to choose from so there is something to fit everyone's schedule.

SPECIAL SIGN UP BONUS: Sign up with a friend before May 23rd and we'll take $20 off both registration fees. Valid only for evening and late morning programs.

All three outdoor bootcamp programs run for 6 weeks, starting the week of May 30th. Classes are outdoors and 45 minutes long.

Program Options and Prices:

Early Morning Program -- Mon, Wed, Fri @ 6:30AM
Location: Withrow Park

3 Classes per week $270

Sign Up Here!

2 Classes per week $220

Sign Up Here!

Late Morning Program - Tues, Thurs @ 9:15AM

(YES, BABIES ARE WELCOME!)
Location: Riverdale Park East

* To run the later morning program, we will need at least 6 people to commit. If you would like to to join, please let us know asap so we can confirm your attendance and get these classes up and running!

2 Classes per week $220

Respond here t o confirm attendance

1 Class per week $120

Respond here t o confirm attendance

Evening Program - Mon, Wed @ 6PM
(Saturday morning 9:15AM option as 3rd class/week)
Location: Withrow Park

3 Classes per week $270

2 Classes per week $220

Mix Up Your Exercise Regimen!

Bootcamp Indoors? Of Course.

YOGAthletix Bootcamp

Join me at the beautiful YOGAthletix studio in Leslieville for this High Intensity Interval Training class which combines body weight and strength training equipment (TRX, resistance bands, UGI balls, free weights etc.) along with cardio intervals on the spin bikes! It is challenging, effective and fun. Remember, If it doesn't challenge you, it doesn't change you! So take your workout to the next level with me at YOGAthletix. Registration capped at 15 participants due to studio space and equipment. Classes are 45 minutes and offered for 6 weeks. Choose between 1 or 2x a week.

Start date: Sunday June 5th
Class Times: Tues 6:45am and/or Sun 8am

1 class per week $120
2 classes per week $220
Click Here to Choose Your Class

Give My Spin Class a Whirl!
TORQ Ride

Join me at T ORQ spin studio for an amazing spin class workout! Whether you're a pro on the bike or a first-timer, this class offers you the flexibility to go at your own pace (with some friendly pushing!) and get your best workout possible.

My classes are on Mon @ 6:20PM, Wed @ 9:20AM and Sun @ 9AM.

If you have any questions regarding any of these programs please call or email:

justinetfit@gmail.com / 647.250.1514

Let's Get Fit!
Justine Keyserlingk

UPCOMING FITNESS CLASSES IN RIVERDALE & LESLIEVILLE

Brand New Outdoor Bootcamp Programs!

3 Classes per week $270

2 Classes per week $220

2 Classes per week $220

1 Class per week $120

3 Classes per week $270

2 Classes per week $220

Bootcamp Indoors? Of Course.

YOGAthletix Bootcamp

Start date: Sunday June 5th Class Times: Tues 6:45am and/or Sun 8am

Give My Spin Class a Whirl! TORQ Ride

Start date: Sunday June 5th
Class Times: Tues 6:45am and/or Sun 8am

Give My Spin Class a Whirl!
TORQ Ride