Garden Friends and Fun

~Your online resource for holistic health and wellness~

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Garden Friends and Fun

We've all heard the sayings: "Friends are the flowers of life" ...and "Life is better with friends". In the garden however, the really fun part is releasing 9,000 all at once, watching a chrysalis transform into a butterfly (or 30 of them) and getting your hands dirty with a healthy variety of earth worms. The bees? we'll just observe them, but even this is quite fascinating. All happening tomorrow- plus more (involving all of the senses- even tasting). This week's post is a farm update with lots of friendly information because- "We all get by with a little help from our friends".

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The Garden of our Minds
The consequences of 40,000 thoughts per day... through sowing and reaping, they become reality.

The Garden of Our Mind 2
The health benefits of cultivating a mindset of thankfulness and how to keep a gratitude journal.

Garden of our Gut 2
The growing trend from many sources of the importance of probiotics in our daily diet. Step-by-step kefir recipes.

Fruit Bearing Relationships
Planting and harvesting healthy relationships and the role they play in our health over a lifetime.

The Garden of Our Mind
The mind and heart and the importance they play in our physical health.

The Garden of our Gut
Beginning point of reference on the importance of the microbiome of the gut.