CLICK HERE FOR MORE INFO ON THE SASKATCHEWAN AMATEUR BODYBUILDING ASSOCIATION (SABBA)
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// CROSSFIT BRIO
Saskatoon, SK
@crossfitbrio
CrossFit BRIO from Saskatoon, SK recently travelled to Portland, OR to compete at the Reebok CrossFit Games West Regional where only 30 of 322 teams from across Western Canada and the North Western United States qualify to compete at. Team BRIO has qualified for Regionals for the past 6 years.
+ BACK ROW L-R:
Name: Jeremy Laviolette
Hometown: La Ronge, SK
Age: 27
Years of CrossFit: 1 year 9 months
Occupation: Financial Advisor
Athletic background: Played Midget AAA hockey for the Saskatoon Blazers and Junior A hockey in Manitoba.
Max Back Squat: 405lbs
Max Deadlift: 500lbs
Fun Fact: This was Jeremy’s first time competing at the Reebok CrossFit Games Regionals.
Name: Curtis Meier
Hometown: Wilkie, SK
Age: 30
Years of CrossFit: 4.5 years
Occupation: Plant Operator for Cenovus Energy Christina Lake
Athletic background: CrossFit has been Curtis’ main athletic focus.
Max Back Squat: 385lbs
Max Deadlift: 500lbs
Fun Facts: Curtis spends every second week in camp at work. To say regular training is challenging is an understatement. Curtis enjoys competing at local competitions across Saskatchewan and Alberta on his days off and has also competed in Olympic Weightlifting. This was Curtis’ first time competing at the Reebok CrossFit Games Regionals.
Name: Lance Pitka
Hometown: Regina, SK
Age: 22
Years of CrossFit: 11 months
Occupation: University of Saskatchewan Master of Electrical Engineering Student
Athletic background: High school basketball and football. Was chosen for Team Saskatchewan U18 to compete for the Football Canada Cup.
Max Back Squat: 345lbs
Max Deadlift: 465lbs
Fun Fact: The Reebok CrossFit Games Regional was Lance’s first EVER CrossFit competition!
+ FRONT ROW L-R:
Name: Carly Neil
Hometown: Unity, SK
Age: 26
Years of CrossFit: 3.5 years
Occupation: University of Saskatchewan Master of Business Administration Student
Athletic background: Competitive dancer
Max Back Squat: 250lbs
Max Deadlift: 300lbs
Fun Facts: Carly won her first 3 scaled competitions in the Spring of 2015, competed in her first RX competition in August 2015 and has become addicted to competing ever since. This was Carly’s first time competing at the Reebok CrossFit Games Regionals.
Name: Ashlyn Newlove
Hometown: Imperial, SK
Age: 33
Years of CrossFit: 5 years
Occupation: Mortgage Associate with TMG The Mortgage Associates & CrossFit Coach at CrossFit BRIO
Athletic background: Competitive figure skater, high school track, volleyball, softball and badminton.
Max Back Squat: 270lbs
Max Deadlift: 335lbs
Fun Facts: Ashlyn recently placed 3rd at Battle on the Border in Lloydminster, AB which is the largest CrossFit competition in Western Canada. Team members Ashlyn and Curtis are engaged and set to tie the knot this New Years Eve. This was Ashlyn’s first time competing at the Reebok CrossFit Games Regionals.
Name: Farrah Dzik
Hometown: Carrot River, SK
Age: 30
Years of CrossFit: 8 years
Occupation: Nuclear Medicine Technologist at Royal University Hospital and CrossFit Coach at CrossFit BRIO
Athletic background: Competitive dancer and swimmer
Max Back Squat: 220lbs
Max Deadlift: 325lbs
Fun Fact: This was Farrah’s first time competing at the Reebok CrossFit Games Regionals.
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// CARBLESS PROTEIN WAFFLES
1 scoop protein powder of choice (protein blends work much better)
1 egg (can substitute egg whites but texture is much different)
1/2 tsp baking powder
Water mixed to batter consistency
Preheat waffle maker before adding batter
Cook and top with fruit, favorite nut butters, etc
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