Family Fun Reflection

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F amily Fun Reflection

This week's post gives you a glimpse of a Wellstone event for children. Last week the weather couldn't have been better. Parents and children spent a memorable morning together with a nice mix of play activities, instruction, and best of all, hands-on experience with beneficial garden creatures. Sure to be a lasting childhood memory. Lots of pictures were taken... some here, but watch Kids Corner for slideshows and galleries in the coming days.

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The Garden of our Minds
The consequences of 40,000 thoughts per day... through sowing and reaping, they become reality.

The Garden of Our Mind 2
The health benefits of cultivating a mindset of thankfulness and how to keep a gratitude journal.

Garden of our Gut 2
The growing trend from many sources of the importance of probiotics in our daily diet. Step-by-step kefir recipes.

Fruit Bearing Relationships
Planting and harvesting healthy relationships and the role they play in our health over a lifetime.

The Garden of Our Mind
The mind and heart and the importance they play in our physical health.

The Garden of our Gut
Beginning point of reference on the importance of the microbiome of the gut.