Upcoming Events
Next up:
Girlz Group Ride this Sunday June 12th. It's a free ride, but please register so that we know to expect you.
Please share this with women you know. They don't have to be club members to join us.
Eon's Ride for Health on June 26th, for McKenzie Health.
If you can't ride it, please consider sponsoring a team member who is.
Save the Date for the annual Canada Day Ride and BBQ on July 1st. Wear your red & white D'Ornellas kit.
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Ride Options for this week:
Note the new Interval Workout set for Tuesday mornings!
Tuesday Morning from McCowan & 401 (behind National Sports) starting at 7:30am. Mitch will be your regular ride leader, with Eon setting the interval workouts for the group to follow. Plan for 2 to 2 1/2 hours total. C-Cappuccino and up.
Tuesday / Thursday Twilight from Richmond Green starting at 5:30pm 60k B-Progresso / B-Espresso pace. Regular ride leader is Tony G.
Wednesday Morning from McCowan & 401 (behind National Sports) starting at 7:30am - Two options:
Eon's Tempo ride: Team up with Eon for 85-90 km, 3 hour+ and a bit more challenging, tempo B-Progresso / B-Espresso pace. New route going East so anyone joining the ride can meet Eon at Reesor Rd and 14th at approx 8:10am. Or start with Eon and split off with Kerry's Krew if you have time restraints. Kerry's rides are usually 2 1/2 - 3 hrs (65-70K, 26-28K pace). Both groups start together, then split after turning left onto 14th Ave off Reesor Road.
Wednesday Workout from Richmond Green starting at 5:30pm 60k C-Cappuccino / B-Relaxo no-drop ride with about a 26k avg. Arash is your regular ride leader to keep everyone together.
Thursday Early Bird from McCowan & Kingston Road (Cliffcrest Plaza) Fiona's Flock flies at 6:00am sharp. This is a C-Cappuccino / B-Relaxo ride. Please don't show up without front and back lights. If you are joining this ride, please confirm directly to Fiona at fionamoyer50@gmail.com so she knows to expect you.
Friday Morning Spin with Eon from McCowan & 401 (behind National Sports) starting at 7:30am Eon leads this nice 65km ride to ease you into the weekend.
Saturday will be the regular ride of various distances and levels from the shop. Watch for an update later this week. Reminder: Saturdays are now 8:00AM start for all groups.
Weekday ride changes or cancellations are managed via Google Groups. If you have not registered for Google Groups, please do so here: contact the owner.
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RIP - Jocelyn Lovell
19 July 1950 – 3 June 2016
"Jocelyn my dear friend may you Rest In Eternal Peace. You may be gone from this world but the memories we had racing and hanging together is alive in my heart." - Eon D'Ornellas
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Rider Responsibility and Safety
- All riders must be paid up members of the D'Ornellas Cycling Club
- It is mandatory that all riders must wear a helmet.
- It is a requirement that all bikes have functional front and back lights.
- All club members while participating in club activities will follow the Ontario Highway Traffic Act and any local bylaws that may be in place.
Review this complete document on our website: Rider Responsibility
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You must be a Club Member to ride
Remember, you must be a registered club member before you can join any D'Ornellas Cycling Club rides. So, if you haven't joined or renewed, now's the time to do that. Please drop by the shop to pick up your 2016 bike sticker if you haven't done that yet.
Become a Member/Renew your Membership
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