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Here are a few exercises you can do at the office or on your lunch break in the name of better hunting. A few rounds of these movements can get you a quick spike in heart rate, as well as improve your overall mood and productivity...
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About the Author
Dan Staton holds a Master's degree in exercise physiology and owns CrossFit Spokane Valley. He's an avid Western bowhunter from Washington state.
You can follow him on Instagram @danthefitnessman or check out his YouTube Channel ElkShape.
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Virtually indestructible » The Defender is the last flip cap you will ever need! This cap fits on nearly all Vortex Optics and features a snap flat spring that keeps your line of sight unobstructed.
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Customization is here » The Vortex DOPE Disk allows you to create custom ballistic drop charts and mount them inside your Vortex Defender E-10 Flip Cap.
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Vortex Extreme 2016
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Register Now »
Vortex Optics invites your team to compete in the 2016 Vortex Extreme, an event designed to bring industry leaders and the public together for a day of hard-core shooting.
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