Did you know there are many alternatives to antidepressants, and that some simple lifestyle and dietary changes can mean the difference between debilitating symptoms and freedom?
Please join me for an introductory talk about natural ways to manage anxiety and depression. I know firsthand that life without medication is possible, and I want to help others feel better too.
Maybe you have firsthand experience with the symptoms of anxiety, depression, or extreme mood shifts. Or perhaps you know someone struggling with these issues. So come on your own or with a friend. This talk is open to the public.
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When:
Sunday, June 12th at 1pm
Where:
Salimpour School of Dance
425 San Pablo Ave, Albany, CA 94706
Map
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A light snack will be served. RSVP here if you have Facebook, or simply reply to this email.
Please share this with anyone who may be in interested in or benefit from this talk. Hope to see you there!
In health,
Lisa
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