There are over 1,000 books about anti-inflammatory diets and an internet search brings up almost eight million hits. Why the sudden interest? What is the connection between diet and inflammation? And most importantly, are there foods that can protect us from inflammation?
This month’s Everyday Superfood is Turkey. Because a beautifully roasted turkey is often the center of a large holiday meal, eating and serving it tends to be associated with a huge amount of food, and the laborious preparation that accompanies it.
