Sam McDonald Had a Hike

And a little on that whole daunting "meal prep" thing.

Consider this email your friendly reminder that this Father's Day we we will be hiking through La Honda at the Sam McDonald County Park. Bring your older kids, bring your dad, and bring your water bottle!

Our hike will be located at 9500 Pescadero Creek Road, La Honda, California, 94020.

Use the Facebook Event to stay up to date!

ooo, greeeeen

Can't make it? Grab a TRX (or... not) and get this TRX lower body workout going for you. Bonus: these moves can work without a TRX! Remember there's a ton of home workouts right on the Youtube Haddad Training Homeworkout Playlist.

That Meal Prep Thing

Does the idea of making food terrify you? Fear not!

A lot of it is having the right gear! Take a look at 4 Fast Ways to Enter the World of Meal Prep to get your homecooked meals going with you on the daily!

Have a great weekend!
-Steph

Come experience Conditioning classes at Hyper! Evening and early morning classes available throughout the week. Check the Calendar or follow the Haddad Training Facebook Page to stay in the know on Steph-specific class day by day!

Or, have Haddad Training come to your workplace for a lunchtime or evening Team Training workout!

If you are not nearby the Bay Area, check out your local park system and see where you can get out there and enjoy the spring weather.

Have you checked out the website? See articles from Steph and fellow trainers as well as updates about classes, photos, and instructional videos!